))
Noire is the new fit. Featuring: Lorraine Russel.
Manage episode 354330204 series 3380863
Inhoud geleverd door Off The Strength. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Off The Strength of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
On this week's episode of OFF THE STRENGTH, we return with a refreshing cross-continental conversation with the founder of the Noire Fitness Festival Lorraine Russel discussing how her fitness origins run in the family, the importance and need for better health across the diaspora, how to make essential connections from Brixton to Brooklyn,
What she learned from bodybuilding competitions, waffling about on the wrong beat in a cycling class, why we need more nepotism in fitness, holding brands that use our culture accountable beyond black history month (UK honors black history month in October),
Why she started the Noire Fitness Festival, what she learned from hosting a festival during the lockdown, what Kyle and Tony will do to be a part of the upcoming festivities, why bike thieves need to get sorted, and so much more!
"Liberate the minds of men and ultimately you will liberate the bodies of men."
- Marcus Garvey
For more with Lorraine, catch up with her on IG at:
Personal - @misslalaworks
Festival - @noirefitfest
For more with OFF THE STRENGTH, please leave us a review, like, listen and subscribe!
Show - @offthestrength_
Tony - @atrainercalledtony
Kyle - @krjones_ and his organic thug line at undnyc
Produced in association with Bryant Perkins of "Eye Did-Dat Productions"
IG page @b_write_there
Peace and much love to y'all out there until next time, we'll see you soon!
274 afleveringen
Delen
