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53. Meditate with Art
Manage episode 307358145 series 2837973
When was the last time you just enjoyed the beauty of art? Well give yourself five minutes and we can do it together. Beautiful things bring a sense of calm sometimes so why not meditate to art.
Thanks for joining me as I teach you how bring meditation into your day.
You can reach Miinkay:
@CoachMiinkay on Instagram |
Coach@MiinkayYu.com |
www.MiinkayYu.com
85 afleveringen
Manage episode 307358145 series 2837973
When was the last time you just enjoyed the beauty of art? Well give yourself five minutes and we can do it together. Beautiful things bring a sense of calm sometimes so why not meditate to art.
Thanks for joining me as I teach you how bring meditation into your day.
You can reach Miinkay:
@CoachMiinkay on Instagram |
Coach@MiinkayYu.com |
www.MiinkayYu.com
85 afleveringen
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