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120 Sleep And Your Weight With Thomas Hinton

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Manage episode 279455741 series 1117625
Inhoud geleverd door Gwen Alexander. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Gwen Alexander of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Today’s featured guest on the podcast is Thomas Hinton. Thomas is the CEO of Circadian Health Systems and is a Certified Health Coach with over 11 years’ experience in the sleep field. Thomas helps individuals optimize and improve their mental and personal performance through evidence and experience-based sleep coaching. He helps his clients understand how sleep impacts overall health and provides a customized/personalized sleep plan tailored just for them.

How to Connect with Thomas:

Email: thomas.l.hinton@circadianhealth.org

Website: circadianhealth.org

Resources to Help You from Gwen:

The Online Store

How to Connect with Gwen:

Website: http://www.thegwenalexander.com

Email: gwen@thegwenalexander.com

Facebook: www.facebook.com/thegwenalexander

Pinterest: www.pinterest.com/thegwenalexander

Instagram: instagram.com/thegwen1685

Disclaimer: The information provided in this podcast is for informational purposes only. The opinions of the guest of the podcast are their own. The host of this podcast is not a medical doctor, nurse or health professional. You should talk to your doctor, nurse or health professional before you begin any weight loss/maintenance or exercise program.

  continue reading

160 afleveringen

Artwork
iconDelen
 
Manage episode 279455741 series 1117625
Inhoud geleverd door Gwen Alexander. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Gwen Alexander of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Today’s featured guest on the podcast is Thomas Hinton. Thomas is the CEO of Circadian Health Systems and is a Certified Health Coach with over 11 years’ experience in the sleep field. Thomas helps individuals optimize and improve their mental and personal performance through evidence and experience-based sleep coaching. He helps his clients understand how sleep impacts overall health and provides a customized/personalized sleep plan tailored just for them.

How to Connect with Thomas:

Email: thomas.l.hinton@circadianhealth.org

Website: circadianhealth.org

Resources to Help You from Gwen:

The Online Store

How to Connect with Gwen:

Website: http://www.thegwenalexander.com

Email: gwen@thegwenalexander.com

Facebook: www.facebook.com/thegwenalexander

Pinterest: www.pinterest.com/thegwenalexander

Instagram: instagram.com/thegwen1685

Disclaimer: The information provided in this podcast is for informational purposes only. The opinions of the guest of the podcast are their own. The host of this podcast is not a medical doctor, nurse or health professional. You should talk to your doctor, nurse or health professional before you begin any weight loss/maintenance or exercise program.

  continue reading

160 afleveringen

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