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Joan Borysenko - Take Risks, Eat Chocolate, Live Long
Manage episode 243992274 series 2554195
Do we all age like a fine wine, or do some of us turn to vinager? Harvard educated cell biologist and licensed psychologist Joan Borysenko explores the physical, emotional and spiritual factors to age with sass and class. Laughter, a sense of purpose, and eating chocolate slowly are some of the tools Borysenko recommends in the face of the very real challenges faced by an aging baby boomer generation.
Learn more about your ad choices. Visit megaphone.fm/adchoices
44 afleveringen
Manage episode 243992274 series 2554195
Do we all age like a fine wine, or do some of us turn to vinager? Harvard educated cell biologist and licensed psychologist Joan Borysenko explores the physical, emotional and spiritual factors to age with sass and class. Laughter, a sense of purpose, and eating chocolate slowly are some of the tools Borysenko recommends in the face of the very real challenges faced by an aging baby boomer generation.
Learn more about your ad choices. Visit megaphone.fm/adchoices
44 afleveringen
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