#173 - 10 CrossFit Programming Questions Corpus Animus podcast

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#173 - 10 CrossFit Programming Questions

5d ago 44:45

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Inhoud geleverd door Training Think Tank. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Training Think Tank of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

00:05 - What would you consider too much volume of a movement? 05:30 - What books/courses can I read to learn more about programming? 10:19 - How would you structure an off-season for an athelte who is well rounded and prepping for semis? 14:15 - When to transition from intermediate to Rx? 16:13 - What is something athletes perceive as pushing the needle but doesn't? 20:55 - How to go from "competitive" to "training for life"? 25:09 - Can anyone make it to the CrossFit Games or do they have to have "it"? 28:53 - Whats the hardest thing for an athelte to build: strength, skills or endurance? 31:44 - Why are so many programs obsessed with "volume"? 34:17 - When is the Coaching Conditioning Course going to be released? 34:22 - What would you say makes TTT different than the others? 36:54 - How far out do you program for an individual? 39:19 - Best advice for young coaches?

… continue reading

207 afleveringen

#Crossfitgames #Nutrition #Science #Training #Trainingthinktank #Fitness #Health and Well-Being #Training Think Tank #CrossFit

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#173 - 10 CrossFit Programming Questions

Corpus Animus Podcast

28 subscribers

published 5d ago

Delen

MP3•Thuis aflevering

Inhoud geleverd door Training Think Tank. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Training Think Tank of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

00:05 - What would you consider too much volume of a movement? 05:30 - What books/courses can I read to learn more about programming? 10:19 - How would you structure an off-season for an athelte who is well rounded and prepping for semis? 14:15 - When to transition from intermediate to Rx? 16:13 - What is something athletes perceive as pushing the needle but doesn't? 20:55 - How to go from "competitive" to "training for life"? 25:09 - Can anyone make it to the CrossFit Games or do they have to have "it"? 28:53 - Whats the hardest thing for an athelte to build: strength, skills or endurance? 31:44 - Why are so many programs obsessed with "volume"? 34:17 - When is the Coaching Conditioning Course going to be released? 34:22 - What would you say makes TTT different than the others? 36:54 - How far out do you program for an individual? 39:19 - Best advice for young coaches?

… continue reading

207 afleveringen

#Crossfitgames #Nutrition #Science #Training #Trainingthinktank #Fitness #Health and Well-Being #Training Think Tank #CrossFit

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