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Awakening Together, Relaxing into Happiness with William Cooper, Master of Theology, Licensed Professional Counselor
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119 How Do I Stop My Thoughts and Stay in the Present? Q & A
Manage episode 381441796 series 2805843
Inhoud geleverd door William Cooper, Master of Theology, Licensed Professional Counselor, William Cooper, Master of Theology, and Licensed Professional Counselor. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door William Cooper, Master of Theology, Licensed Professional Counselor, William Cooper, Master of Theology, and Licensed Professional Counselor of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
A beginning meditator is working her way through these podcasts starting at 1, the introduction, and moving forward. She wrote in asking how to stop her thoughts and her mind from roaming and how to stay in the present? Though I am a psychotherapist and these podcasts are offered to be spiritually helpful, they are not psychotherapy. If psychotherapy is ever needed, please reach out to a psychotherapist.
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