In this podcast we explore all things spirituality, self development, and manifestation . Diving into the science behind healing and the “woo woo” of spirituality. My mission is to support, inspire, and uplift you on YOUR journey. Learn how to reprogram your limiting beliefs, heal through plant medicine journeys, manifest like a boss and come into alignment with your soul purpose to live your most fulfilling life! New episodes every week!
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Ep. 64 : Embracing Your Unique Path: Astrology, Healing, and Personal Fulfillment with Adrienne Abeyta
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In this enlightening episode, we welcome Adrienne Abeyta, a healer, astrologer, medicine facilitator, and coach. Adrienne shares her journey of self-discovery and how she helps others connect with the cosmos, nature, and their inner selves. Through her deep connection to archetypal wisdom and nature, Adrienne provides spiritual insights and practic…
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Ep. 63 : Boundaries: How to Share Them & Create Fulfilling Relationships
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In today's solo episode, we dive deep into the world of boundaries, exploring what they are, how to establish them securely, and their critical role in fostering fulfilling and intimate relationships. If you find yourself overgiving, feeling exhausted, or unfulfilled, this episode is for you. We discuss the essence of boundaries, how they preserve …
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Ep. 62 : How to Heal Generational Wounds through Family Constellations with Marine Sélénée
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In today's transformative episode, we welcome Marine Sélénée, a leading expert in Family Constellations, to discuss the profound impact of this healing modality on resolving family wounds and personal blocks. Marine's work helps individuals trace and heal deep-seated traumas passed down through generations, offering a pathway to not only personal b…
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Ep. 61 : Manifest Your Desires & Heal Memories Using the Power of Your Dreams
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In this episode, we delve into the profound realm of dreams and uncover their incredible potential for healing and manifestation. Discover why your dreams are more than just random images at night and how they can serve as powerful tools for understanding and transforming your reality. From decoding symbolic messages to harnessing the art of lucid …
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Ep. 60 : Your Feelings are the KEY to your Fulfillment, Alchemize Emotions using Somatics with Stacy Matulis
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Join us on a transformative journey in our latest episode, where we explore the potent world of healing and personal transformation with Intuitive Healer and Somatic Facilitator, Stacy Matulis. With over 18 years of deep personal and professional experience in the realms of yoga, nutritional cleansing, and psychodynamic somatic healing, Stacy share…
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Ep. 59 : MindShift Magic: Transform Your Subconscious Beliefs To Uplevel Your Life
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Discover the secrets of your mind in today's episode where we dive deep into the subconscious forces shaping your reality. Are your deepest desires being blocked by unseen barriers? It’s time to uncover and transform the subconscious beliefs that hold you back from achieving your dreams. This episode unpacks the fascinating dynamics between the sub…
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Ep. 58 : Unlock Your Potential: Breaking Free from Limiting Patterns with Whitney Yarnall
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Join us for an eye-opening conversation with Whitney Yarnall, intuitive somatic healer and breathwork facilitator, as we delve into how to identify and break free from the patterns holding you back from living your best life. From subconscious coding to defense mechanisms, Whitney shares practical insights and techniques to help you rewrite your st…
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Ep. 57 : Addicted to Healing? How to Find Balance in Your Healing Era
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On this episode, we go deep into how being on a “healing journey” can actually hold you back from creating the life you desire. If you are deep in your healing era, and your whole life revolves around the spiritual things you are doing, this is going to be a great episode for you. I’m going to share what I went through on my healing journey, that e…
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Ep. 56 : Phases of Business (No One Talks About) + Receive More Money Using Somatics with Alex Tacket
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On this episode, Alex Tacket joins us for a deep conversation on the different phases of personal transformation we experience while building a business. She shares what's actually blocking you from the success, money and abundance you desire and how to increase your capacity to allow those things in and create that impact and build a business that…
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Ep. 55 : Attachment Styles & How a Secure Attachment will Transform Your Relationships
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On this episode, we go deep into Attachment Theory, I share the 3 main attachment styles. Learning about your attachment style and moving towards a secure attachment will TRANSFORM your all of your relationships in a big way and create the security you desire in love. In this episode I share… * The 3 main attachment styles * What makes someone secu…
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Ep. 54 : Navigating Relationships with an Addict | Codependency + Breaking Free from Addiction with Justus Caldwell
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On this episode, Justus Caldwell joins us for a deep conversation all around addiction, addiction recovery, relationships with an addict and how to navigate that, the codependent and addict dynamic in relationships, addiction & plant medicine and more. If you are currently struggling with addiction issues or are in a relationship or care for someon…
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Ep. 53 : The Love You Actually Want + How to Receive it
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This episode is all about love, the love you desire and how to receive it. If you’re dating or in a relationship this is going to be a great episode for you. I share the tools to help you begin to OPEN up to receiving the love you actually want and magnetize it to you. *Leaving a review will get you entered into a monthly drawing to win a free 60 m…
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Ep. 52 : Why You Feel Resistance & How to Blast Through it
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This episode I share why you may be feeling resistance. Resistance to making positive changes, resistance to taking action towards your goals, feeling resistance is actually PART of the process and of the cycle of creation. I’ll share what resistance is, why you feel it, and how to work with the resistance, move through it to start taking aligned a…
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Ep. 51 : Healing the Sisterhood Wound with Whitney Yarnall & Alex Tacket
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Special guests Whitney Yarnall & Alex Tacket joins us and shares all things friendship, sisterhood, and creating deeply fulfilling relationships & connections. We discuss what the sisterhood wound is, how it may show up, and how to heal the sister wound to open yourself up to soul connections & friendships that are safe, supportive, fun & FEEL SO G…
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Ep. 50 : Breakup to Breakthrough with Carolina Zavala
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Special guest Carolina Zavala joins us and shares all things breakups. How to heal from a breakup, process the emotions, let go of the past to move forward and consciously design the most fulfilling life! Carolina is a Self-love expert and a Relationship & Intimacy Coach on a mission to support women and men to fall in love with themselves, become …
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Ep. 49 : Release Overwhelm & Set Yourself Up for Success
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This episode I share why you may be feeling overwhelmed, how to release that overwhelm, create space for clarity, how toset yourself up for success with your best next steps so you can start taking action towards that thing! These tools have been MASSIVE for me in taking action towards my BIG goals, and making them happen, this episode is a goodie.…
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Solocast this week! I share where I have been and some new exciting announcements! Sign up for my email list on my website https://kianasayadfar.com/ (bottom of the homepage)- to get a special discount for the first round of the live program launching November 2022! More episodes coming weekly! Follow me on instagram @kianasayadfar to submit any po…
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Ep. 47 : Accessing the Akashic Records & Past Lives + Releasing Soul Contracts & Karmic Ties with Josephine Hardman
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Special guest Josephine Hardman joins us and shares all things Akashic Records. How to access your Akashic Records, end soul contracts, connect to your purpose in this lifetime & more. Josephine Hardman, PhD is a certified intuitive healer and Akashic Records practitioner and teacher. She taught college for 10 years before leaving the academic worl…
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Ep. 46 : Cosmic Self Care and Amplifying your Manifestations with Ashley Sondergaard
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Special guest Ashley joins us and shares how to identify your unique self care needs to fill up your cup, using your astrology chart. She shares tips to prioritize self care to uplevel your life and amplify your manifestations. Ashley Sondergaard is a self care coach, yoga teacher, astrologer and host of the Yoga Magic podcast. For 10 years, she ha…
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Ep. 45 : Eat What You Crave with Carlie Saint-Laurent Beaucejour
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Special guest Carlie joins us and shares how to create a nutrition plan that is sustainable & enjoyable, by eating what you crave & craving what you eat. She shares what our cravings are actually telling us, what happens when we honor our cravings, and how to step into food freedom and feel confident in our nutrition choices. Carlie Saint-Laurent B…
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Ep. 44 : Shifting from Victim Mentality to Creator Consciousness
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Todays episode we will discuss how to shift out of being a victim where you feel like things are always happening TO you. Into your power as a creator, where everything is happening FOR you. Where you we are consciously creating the reality we want. When I made this shift- my life transformed. How I viewed the world, myself, other people everything…
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Ep. 43 : Human Design with Erin Claire Jones
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Special guest Erin joins us and shares what Human Design is, the different types, how to begin working with your type to optimize your life. Understanding how our energy operates to support us in aligning with our highest potential so life flows, and we are living in alignment. I have seen major shifts in my own energy once I learned about my human…
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Ep. 42 : Stop Procrastinating & Start Taking Aligned Action
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Back with a new solocast! This episode is all about procrastination . We all have faced procrastination, those moments when we know we have something we want to do, something that we know will really serve us, something that will improve our quality of life, get us closer to our goals, but find ourselves constantly putting it off. In this episode I…
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Ep. 41 : Shadow Work, Codependent Relationships, Trauma Bonding & How to Establish Deep Intimacy in Relationships with Chelsea
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Special guest Chelsea joins us and shares how we can identify, heal and integrate our shadow to come into a place of wholeness, establishing deep self love and acceptance and elevating all of our relationships as a result. Chelsea is a healer, space holder and the creatrix of Sakti Healing. A healing space in bali to activate your own inner magic. …
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Ep. 40 : Quantum Leaping into a Higher Timeline , Somatic Healing & Self Love with Stevie Wright
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Special guest Stevie Wright joins us and shares how we can learn to love all parts of ourselves, what quantum leaping is, and how we can use somatic practices to align ourselves with a higher timeline and manifest our desires rapidly. Stevie Wright is a certified Self Love Coach and breathwork facilitator who specializes in helping people open port…
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Ep. 39 : Uplevel Your Life & Business By Embodying Your Feminine Energy with Joy Harrington
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Special guest Joy Harrington joins us and shares how we can use our superpower: Feminine Energy, to build a thriving soul aligned business and create wealth from a place of inspiration and EASE. Joy is is a wife and mom of two, author, Master Feminine Energy Coach and founder of: Level Up Babe (a podcast and personal development membership for wome…
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Ep. 38 : Release Bloating, Create Balance + Increase Life Force Energy with Ayurveda & Plant Medicine with Leo Cordero
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Special guest Leo Cordero joins us and shares how we can heal our physical, mental, emotional and energetic bodies with Ayurveda and Plant Medince. Leo is an Ayurvedic Clinical Specialist, a Shamanic Spiritual Healer, a certified Nutrition and Health Coach specialized in holistic nutrition, detoxification, and purification. He is also a certified 5…
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Ep. 37 : Heal Your Throat Chakra , Activate Your Voice & Tap Into Divine Inspiration with Monique Benabou
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Special guest Monique Benabou joins us and shares how we can heal and balance our chakras to activate our fullest self expression and tap into divine inspiration. Monique Benabou is an Artist, Sound Healer, Vocal Embodiment & Creative Coach. She first debuted on the NBC singing competition, The Voice over 10 years ago. Bright with ambition and a de…
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Ep. 36 : Follow Your Intuition, Express Your Truth & Step Into Your Authentic Power with Alexandra Saper
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Special guest Alexandra Saper from The Wayfaress joins us and shares how to blast through fear, follow your intuition , share your truth and write the life story of your dreams Alexandra Saper also known as The Wayfaress on Instagram is a full-time travel writer, photographer, influencer and entrepreneur. Her mission is to empower others to live ou…
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Ep. 35 : Shift Your Mindset to Connect to Your Purpose & Come into Alignment with Nata from Its Nata
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Special guest Nata from its Nata joins us and shares how we can connect to our purpose, come into alignment, become magnetic and live a life of joy, ease and bliss. Nata is a spiritual mindset and business coach based in Israel. She helps mindful entrepreneurs align with their mission, scale and simplify their business so they can live a more mindf…
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Ep. 34 : Healing with Ayahuasca , Plant Medicine, & The Shipibo Tradition with Ute Behrendt
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Special guest Ute Behrendt joins us and shares how we can work with plant medicines such as Ayahuasca on our healing journeys. Ute Behrendt is the founder of True Journey Retreats where she holds Masterplant retreats, designed for healing and learning with Plant medicines such as ayahuasca. By connecting ancestral knowledge and plant wisdom with ou…
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Ep. 33 : How to Stop Bingeing, Transform Your Body Image & Leap Into INSANE Confidence with Giulia Halkier
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Special guest Giulia Halkier joins us and shares how we can put an end to emotional eating for good, embody a positive body image and leap into BOLD confidence. Giulia Halkier from Brazen Soul Rebellion is a Body Image & Confidence Expert, EFT ( Emotional Freedom Technique/ Tapping) Practitioner and Master Energy Healer. Through a 20 year journey o…
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Ep. 32 : Rewire the Subconscious Mind, Release Anxiety, Self Sabotage & Unwanted Behaviors + Unlock Your Unlimited Potential with Dani Fox
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Special Guest Dani Fox joins us and shares how we can go from where we are to where we want to be by working with our subconscious mind. Dani is a Certified Life Coach and Clinical Hypnotherapist. She has over 30 years of experience in Training, Coaching and adjunct techniques. Dani is passionate about sharing transformational approaches to change …
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Ep. 31 : Fall in Love with Yourself, Reclaim Your Sexuality & Effortlessly Attract the Relationship You Desire with Carolina Zavala
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Special Guest Carolina Zavala joins us and shares how we can embody our confidence, develop self love & acceptance, build a positive body image, transform our relationship with ourselves and call in healthier and more fulfilling relationships as a result. Carolina is a Self-love expert and a Relationship & Intimacy Coach on a mission to support wom…
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Ep. 30 : Tap Into Your Creative Genius, Release Resistance & Start That Creative Project with Casey Balon
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Special Guest Casey Balon joins us and shares how we can release resistance + blocks and tap into our infinite creative potential. Casey Balon is a writer, facilitator, & the founder of Awakened Freedom. She supports conscious leaders & creative entrepreneurs to reveal their radiant expression, tap into their innate power, & uncover their next laye…
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Ep. 29 : The Path to Joy & Bliss with Deep from Deep Yoga Academy
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Special Guest Deep from Deep Yoga Academy joins us and shares how we can move from suffering into our natural states of joy & bliss. Deep is a master yoga & yogic philosophy teacher. Whether it be postures, breathing techniques, philosophy, meditation or anatomy, he shares his knowledge with vigorous passion. Deep’s work on the body and mind takes …
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Ep. 28 : Connect to Your Intuition, Discover Your Spiritual Gifts & Protect Your Energy with Mary Hayes
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Special Guest Mary Hayes joins us and shares how we can connect with a strengthen our intuition, tap into and identify our spiritual gifts to live a fully aligned life. Mary Hayes is insightful Intuitive Counselor and Medium. For over twenty years, she has helped her clients with life direction, soul connection, personal enrichment, and so much mor…
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Ep. 27 : Intentions Behind Weight Loss, Food Triggers & Making Peace With Your Body to Live Your BEST Damn Life with Lauren Irick
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Special Guest Lauren Irick joins us and shares how to tune into our bodies and reframe how we approach food, fitness & weight loss. Lauren is a Women's Holistic Health and Fitness Coach, she teaches women how to make empowered and informed decisions around food so they can look and feel their absolute best. Lauren competed as an IFBB Professional B…
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Ep. 26 : EFT Tapping - To Release Anxiety, Stop Overeating, and Attract Abundance with Carol Look
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Special Guest EFT Master Carol Look joins us and shares how we can use EFT/Tapping as a technique to release Anxiety , Procrastination , Overeating , Stress , and open to an Abundance life. Carol Look is an Intuitive Energy Healer, Psychotherapist, and Emotional Freedom Technique Master. Carol is an author, speaker, coach and the creator of “The Ye…
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Ep. 25 : Awakening the Heart with Breathwork, Sound Healing, and Voice Activation with Karina Kalilah
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Special Guest Karina Kalilah joins us to talk all things Breathwork and Sound Healing. Karina Kalilah is a Rebirthing Breathwork Facilitator who also creates sacred sound medicine with her voice and crystal bowls and she is a Coach specializing in Belief Systems and Neurological Reprogramming. Karina is an incredible healer who guides you home to y…
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Ep. 24 : Fear of Failure, Rejection, Judgement + How to Break Through It
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The fear of failure, rejection, and being judged held me back from following my dreams for SO LONG. This episode is all about breaking through those fears, and creating the life we desire. Whether you want to take time off to travel, write a book, start a creative project or your own business, you have these desires for a reason, they are part of y…
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Ep. 22 : Moon & Ritual Magic, Manifesting Abundance, Astrology Forecast for 2021 & The Lions Gate Portal with the Moonful Mama
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Special guest Melissa, the Moonful Mama joins us on the podcast. Melissa is a Clinical Psychotherapist, Astrological Practitioner, Intuitive Mentor & Soulful Business Strategist for Women. Melissa specializes in empowering soulful women to tap into their inner magic and access their limitless potential. Her mission is to help women manifest their d…
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Ep. 21 : Healing Through Hypnotherapy with Rene Brent
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Today we have a special guest, Rene Brent from Rene Brent Hypnosis. Rene is a Certified Clinical, Transpersonal and Interpersonal Hypnotherapist. She has also been a Registered Nurse for over 25 years. On this episode she shares: Her journey and how she found hypnotherapy What hypnotherapy is, how hypnotherapy is actually a de-hypnotization of our …
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Ep. 20 : The BEST Advice - Stop Asking for Advice, YOU Have All The Answers
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This episode is an important one, I am going to share the best advice I ever received. Which was... to STOP asking everyone for advice. To stop searching for the answers outside. We have all of the answers inside of us, we all have the answers to our own questions. I share in this episode why we should stop taking everyones advice and how we can fi…
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Ep. 19 : HigherLove with Megan- Living a High Vibe Life, Hormonal Balancing, PCOS & Moon Cycle Magic
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Special guest Megan Cooper from Higher Love with Megan joins us on this episode. Megan is a Holistic Health & Nutrition coach, a yoga and meditation teacher and a wisdom-keeper of all things mindfulness, health and body! After being diagnosed with PCOS, Megan took her health into her own hands, overhauling her diet and lifestyle, and healed herself…
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Ep. 18 : Kelsey Vaughne: Leaving Everything to Pursue Her Dreams, Healing through Yoga, and Building a Soul Aligned Business
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Our first guest, my beautiful friend Kelsey Vaughne is on the podcast! She shares her incredible journey of leaving her home in the US, dropping out of school and selling everything to travel with her husband and pursue her dreams of creating content on Youtube. During a difficult period of her life, Kelsey found Yoga, and was able to connect and h…
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Ep. 17 : Balancing The Divine Feminine & Divine Masculine Energies
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We all have the feminine and masculine energies within, we come into alignment when we balance both the yin and the yang. I share in this episode how to awaken both the divine feminine and divine masculine energies to restore balance and align ourselves with the wholeness of our divine beings. Work With Me: Learn more about how hypnotherapy can hel…
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Ep. 16 : ENERGY & The Law of Attraction
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27:21
Todays episode is all about Energy! We discuss what energy is, how the law of attraction works, and how to master your energy to attract everything you desire. Everything is made up of energy. And everything carries its own energetic vibration. Our thoughts, emotions, beliefs and people, places, things all carry their own frequency. With our awaren…
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1
Ep. 15 : How to Actually Love Yourself - Self Love & Acceptance
37:14
37:14
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Leuk
37:14
This episode is all about self love and acceptance. Self love is not massages and facials, it's the embodiment of love itself. We are all seeking love, it is the driving factor of all of our actions and behaviors, but what we are really longing for is our own unconditional love and acceptance. I share all the tools and practices to deepen and devel…
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1
Ep. 14 : Move From Loneliness into Connection
31:03
31:03
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Leuk
31:03
This year especially has had a lot of us feeling more lonely than ever, and it's become so evident how crucial connection is. As human beings we were not designed to be alone and isolated. We are wired to be social and connected to other beings. On this episode I share that Loneliness is actually disconnection, disconnection from others but most im…
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