With a temper as short as her legs, Fiona joins Ben every week to forcefully 'Push Your Health From The Pulls Of Life.' Expect Foul-mouthed narcissistic ramblings on fitness, nutrition, film, and life coaching. The weekly audio & video expansion on the world-famous 'The Daily Rot' email also includes: Usefully Useless Fitness and Diet advice. Half-arsed film reviews. The exploitation of children. True Crime recommendations. Nutritious leprechaun-inspired recipes (short and to the point) Narc ...
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Is Your Diet Just A Bunch of Hocus Pocus?
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What does your rotten health attitude struggle with most? Is starvation a mode stopping you from losing fat? Are Artificial sweeteners slowly killing everyone? Is Breakfast the most important meal of the day? Are you all a bunch of gullible cu*ts? The Starvation Minnesota experiment: A full review of this hideous film on the 'podcast who can't be n…
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Can I Wear My Coat At Breakfast?
11:47
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What does your rotten health attitude struggle with most? The Daily Rot Presents: What wanky breakfast bar to choose. What to do when you aren't hungry. Hoping this is not as good as it gets. With a temper as short as her legs, Fiona joins Ben each week to forcefully 'Push Your Health From The Pulls Of Life.' Expect foul-mouthed narcissistic rambli…
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What does your rotten health attitude struggle with most? The Daily Rot presents: The Drive to Finger everyone Dodging Dirty Diapers Hanlon's Razor With a temper as short as her legs, Fiona joins Ben each week to forcefully 'Push Your Health From The Pulls Of Life.' Expect foul-mouthed narcissistic ramblings on fitness, nutrition, film, and life co…
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Matthew McConaughey And Dirty Nappies/Diapers
17:37
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What does your rotten health attitude struggle with most? The Daily Rot presents: Seeking out as many dirty diapers as possible Handling the massive chip on your shoulder Keep showing up for your toothbrush With a temper as short as her legs, Fiona joins Ben each week to forcefully 'Push Your Health From The Pulls Of Life.' Expect foul-mouthed narc…
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What does your rotten health attitude struggle with most? With a temper as short as her legs, Fiona joins Ben each week to forcefully 'Push Your Health From The Pulls Of Life.' Expect foul-mouthed narcissistic ramblings on fitness, nutrition, film, and life coaching. The Weekly Audio & Video Expansion on The world famous 'The Daily Rot' email inclu…
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Is Taking Ozempic Making People Shallow?
1:32:49
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1:32:49
What does your rotten health attitude struggle with most? A polite reminder that the PG ChatGPT summary below does not, in anyway reflect the tone of Push Pull Health... Skip to the end to hear our thoughts on the film Shallow Hal... Curious about the latest buzz surrounding weight loss drugs like Ozempic and Wegovy? We break down the science behin…
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You're a Boring Cu*t. And That's Ok.
11:15
11:15
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What does your rotten health attitude struggle with most? The Daily Rot: A near-daily narcissistic stream of consciousness on fitness, nutrition and life as it slowly rots away. Welcome back to The Trump Diaries, where I make myself as orange as possible whilst seeing how high I can turn up my ring light until my face melts off. Think Indiana Jones…
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Where Do You Sit On The Adolf-Swift Likability Scale?
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What does your rotten health attitude struggle with most? Welcome to The Daily Rot. A near-daily narcissistic stream of consciousness on fitness, nutrition and life as it slowly rots away. Introducing The Swift-Adolf Likability Scale... Today's offering is forever falling behind and coming to the horrifying conclusion that no one cares. With a temp…
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Avoid the Pain & Maximise Your Gains: The Ultimate Gym Training Tips
1:32:06
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What does your rotten health attitude struggle with most? 2 Week Trial on the app Ben keeps banging on about We delve into the Grossness of Michael Bay's film Pain and Gain, a play on words from the phrase "No Pain, No Gain." Very clever. Have you ever wondered how understanding gym lingo can transform your fitness journey? Get ready to uncover the…
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Should You be Running Towards or Away from Exercise to Improve Your Mental Health?
1:36:54
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What does your rotten health attitude struggle with most? Ever wondered how fitness and mental health are intertwined? Our latest episode brings you firsthand experiences with our special guest, Shaun O'Shea, as he embarks on training for his very first 10k run. With Danny returning to co-host, we offer a candid discussion on the ups and downs of f…
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Could Turning Your Brain Inside Out Finally Help You Lose Weight?
1:20:37
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What does your rotten health attitude struggle with most? 2 Week Trial on the app Ben keeps banging on about This podcast is a proud member of the PodPack Collective, an indie podcasting group dedicated to spreading positivity (yes, I am) within the podcast community. For more information, head to podpackcollective Ever wondered why stress makes yo…
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I Wore Blue Blocking Glasses for One Week and This is What Happened... Part 2
1:05:30
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What does your rotten health attitude struggle with most? 2 Week Trial on the app Ben keeps banging on about This podcast is a proud member of the PodPack Collective, an indie podcasting group dedicated to spreading positivity (yes, I am) within the podcast community. For more information, head to podpackcollective Ever wondered if those blue light…
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How To Sleep Better & Achieve Total Recall in 2024 (Part 1)
1:11:10
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What does your rotten health attitude struggle with most? 2 Week Trial on the app Ben keeps banging on about Push Pull Health Calorie Calculator This podcast is a proud member of the PodPack Collective, an indie podcasting group dedicated to spreading positivity (yes, I am) within the podcast community. For more information, head to podpackcollecti…
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The Challenges of Going Vegan in 2024 Revealed
1:15:06
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What does your rotten health attitude struggle with most? 2 Week Trial on the app Ben keeps banging on about Push Pull Health Calorie Calculator This podcast is a member of the PodPack Collective, an indie podcasting group dedicated to spreading positivity (yes, I am) within the podcast community. podpackcollective Have you ever wondered how a simp…
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The Running Man: The Vegan Who Beat The London Marathon (Part 1)
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What does your rotten health attitude struggle with most? 2 Week Trial on the app Ben keeps banging on about Push Pull Health Calorie Calculator Oh, sorry about the abrupt ending; I just couldn't be arsed to record a clip at the end explaining... Lucky for you, this was only part one of my chat with Danny; watch out for part 2 on the vegan diet! Wa…
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6 Weeks as a Health Entrepreneur: The truth
1:23:12
1:23:12
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What does your rotten health attitude struggle with most? 2 Week Trial on the app Ben keeps banging on about Push Pull Health Calorie Calculator This podcast is a member of the PodPack Collective, an indie podcasting group dedicated to spreading positivity (yes, I am) within the podcast community. podpackcollective Can one of the four people who li…
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How to stay Sane and Healthy in 2024 (Part 1)
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What does your rotten health attitude struggle with most? 2 Week Trial on the app Ben keeps banging on about Push Health Health Calorie Calculator Ever felt like you're on a never-ending dieting rollercoaster, struggling to find that elusive balance between indulgence and control? Step up to our latest episode, where we ditch the quest for perfecti…
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Can Hangovers Really Improve Your Long Term Health?
1:35:27
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What does your rotten health attitude struggle with most? 2 Week Trial on the app Ben keeps banging on about Push Health Health Calorie Calculator How many hangovers were worth the price of admission? "Hello. How 'bout that ride in? I guess that's why they call it Sin City." Authors Note* This episode was borderline unreleasable as although some of…
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The One Hour Photo Is Destroying Your Health
1:47:21
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What does your rotten health attitude struggle with most? 2 Week Trial on the app Ben keeps banging on about Push Health Health Calorie Calculator The Psychology of Dieting and a Review of the Film 'One Hour Photo.' One of the key takeaways from the episode is the complex reality of maintaining a healthy lifestyle. We discuss how social media can d…
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Are You at Boiling Point with Your Calories?
1:31:43
1:31:43
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What does your rotten health attitude struggle with most? 2 Week Trial on the app Ben keeps banging on about Push Health Health Calorie Calculator With a temper as short as her legs, Fiona joins Ben each week to forcefully 'Push Your Health From The Pulls Of Life.' Expect foul-mouthed narcissistic ramblings on fitness, nutrition, film, and life coa…
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The Matrix Of Supplements (Go Down The Rabbit Hole)
1:19:40
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What does your rotten health attitude struggle with most? 2 Week Trial on the app Ben keeps banging on about Push Health Health Calorie Calculator What's Chat GPT shat out of his sparkling robotic bumhole this week as we talk all things supplements... Caffeine, Vitamin D, Vitamin C, Ashwanaganda, Creatine, Fat Burners...The lot! Also, just how bad …
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The Collateral Damage of Shift Working
1:38:44
1:38:44
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What does your rotten health attitude struggle with most? 2 Week Trial on the app Ben keeps banging on about Push Health Health Calorie Calculator Are you a shift worker? Have you seen the film Collateral? We have this and so much more. See below for Chat GPT pulling a slightly dodgy episode summary out of its robotic anus again. You might as well …
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Pushing Your Health From the Pulls of Life
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What does your rotten health attitude struggle with most? 2 Week Trial on the app Ben keeps banging on about Push Health Health Calorie Calculator Ben and Fiona, co-hosts of a podcast, engage in a chaotic and humorous discussion about their plans for the podcast, personal anecdotes, and various other topics. Their conversation is filled with digres…
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