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Making SMARTER Goals
Manage episode 315946893 series 2943179
Inhoud geleverd door Tracy Baird, MPH, Tracy Baird, and MPH. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Tracy Baird, MPH, Tracy Baird, and MPH of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Wellness & Weight Loss for Busy Teachers
with Tracy Baird
https://tracybairdwellness.com/
Strategies to Thrive This Holiday Season: SMARTER Goals
Before we being 2022, let's talk about making SMARTER goals instead of resolutions! I love a new beginning, and the start of a new year is a great time to evaluate and think deeply about how we are living. Are you living your best life? What changes can you make to improve your wellness? As I think about those questions, I have a few strategies I want to share with you.
I am here because I care about you, I want you to live your best life - and you are worth it!
RESOURCES:
Check out my Tracy Baird Wellness website, and go here for my current free resource.
To learn more about Dave Ramsey's 7 baby steps to financial peace, check out his book The Total Money Makeover. You can find the baby steps posted here.
I enjoyed Katy Milkman's book How to Change - get it here.
FULL LINKS:
If the links above are not live, copy & paste these URLs:
Instagram: https://www.instagram.com/tracybairdwellness/
Facebook: https://www.facebook.com/tracybairdwellness
Website: https://tracybairdwellness.com/
Free resources: https://tracybairdwellness.com/free
The Total Money Makeover: https://amzn.to/32yy7ZT
Baby steps to financial peace: https://www.ramseysolutions.com/dave-ramsey-7-baby-steps
How to Change: https://amzn.to/3mymMjC
If you liked this podcast, will you vote with a 5-star review? Your feedback really does make a difference.
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