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Go For A Walk
Manage episode 366883679 series 38486
The guys talk about one of their keystone habits: the short, easy, daily walk. Sound mundane? Sure. But you know us: we believe the small quiet things can have a huge impact. Plus: saying no, playing Zelda, and aligning Circadian Rhythms.
Subscribe to the Bonus Disc, our second podcast, for up to four bonus episodes per month: www.patreon.com/twogomers
All things Two Gomers : linktr.ee/twogomers
Merch: bit.ly/gomershirts
409 afleveringen
Manage episode 366883679 series 38486
The guys talk about one of their keystone habits: the short, easy, daily walk. Sound mundane? Sure. But you know us: we believe the small quiet things can have a huge impact. Plus: saying no, playing Zelda, and aligning Circadian Rhythms.
Subscribe to the Bonus Disc, our second podcast, for up to four bonus episodes per month: www.patreon.com/twogomers
All things Two Gomers : linktr.ee/twogomers
Merch: bit.ly/gomershirts
409 afleveringen
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