Bench Angles, Appetitive Traits, and Mesocycle Progression


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Intro/Announcements: new Facebook group, subreddit, and sponsor (0:00:36).

Good news: animal edition (0:07:00).

Feats of Strength (0:16:05).

Research Roundup (0:18:49).

Acute effects of cannabis consumption on exercise performance: a systematic and umbrella review ( (0:19:10).

Caffeine increases strength and power performance in resistance‐trained females during early follicular phase ( (0:26:15).

Appetitive traits as targets for weight loss: The role of food cue responsiveness and satiety responsiveness ( (0:33:37).

Effects of Horizontal and Incline Bench Press on Neuromuscular Adaptations in Untrained Young Men ( (0:43:28).

Creatine Supplementation Does Not Influence the Ratio Between Intracellular Water and Skeletal Muscle Mass in Resistance-Trained Men ( (0:50:15).

µ-Opioid receptor–induced synaptic plasticity in dopamine neurons mediates the rewarding properties of anabolic androgenic steroids ( (1:00:11).

Metabolic adaptation is an illusion, only present when participants are in negative energy balance ( (1:10:30).

Are questionable research practices facilitating new discoveries in sport and exercise medicine? The proportion of supported hypotheses is implausibly high ( (1:18:01).

Call to increase statistical collaboration in sports science, sport and exercise medicine and sports physiotherapy ( (1:25:37).

Coach’s Corner: how to progress load throughout a mesocycle (1:28:33).

Q&A: what is Ant-Man’s Wilks score? (1:45:31).

To play us out: football season barbecue tips (1:54:38).

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