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Inhoud geleverd door Angela Perger. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Angela Perger of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
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256 | Cultivating a Deep Well of Nourishment

37:59
 
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Manage episode 424049818 series 2781839
Inhoud geleverd door Angela Perger. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Angela Perger of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Cultivating a deep well of nourishment takes knowing yourself and knowing what is nourishing to you- not your best friend, not your family members, not your favorite teacher, not anyone else. And certainly not what you see on social media or society in general.

Learn more about:

  • Exploring the conditions that support you to thrive
  • Depositing into your nourishment bank account so that you're prepared for an emergency
  • Deciphering between self-care as a chore versus knowing what is truly nourishing
  • Weaving nourishment into your daily, weekly, monthly and seasonal rhythm
  • Shining the light of awareness on hidden beliefs
  • Cultivating an ojas summer

Resource mentioned:

Receive the Simple Ayurveda newsletter

Join the waitlist and be the first to know when the fall Ayurveda training opens

The Simple Ayurveda Collective offers the ojas masterclass + a resource library of Ayurveda video lessons, journaling prompts, mudra and breathwork tutorials, recipes, guided practices and yoga classes; plus a supportive community chat off social media. Join here.

Grab the journal prompts from this episde here

  continue reading

261 afleveringen

Artwork
iconDelen
 
Manage episode 424049818 series 2781839
Inhoud geleverd door Angela Perger. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Angela Perger of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Cultivating a deep well of nourishment takes knowing yourself and knowing what is nourishing to you- not your best friend, not your family members, not your favorite teacher, not anyone else. And certainly not what you see on social media or society in general.

Learn more about:

  • Exploring the conditions that support you to thrive
  • Depositing into your nourishment bank account so that you're prepared for an emergency
  • Deciphering between self-care as a chore versus knowing what is truly nourishing
  • Weaving nourishment into your daily, weekly, monthly and seasonal rhythm
  • Shining the light of awareness on hidden beliefs
  • Cultivating an ojas summer

Resource mentioned:

Receive the Simple Ayurveda newsletter

Join the waitlist and be the first to know when the fall Ayurveda training opens

The Simple Ayurveda Collective offers the ojas masterclass + a resource library of Ayurveda video lessons, journaling prompts, mudra and breathwork tutorials, recipes, guided practices and yoga classes; plus a supportive community chat off social media. Join here.

Grab the journal prompts from this episde here

  continue reading

261 afleveringen

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