Episode 157: 157. Interview with Hazael Wessin (Part Two)

The PBSCCS Podcast

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12M ago 32:20

MP3•Thuis aflevering

This episode of The PBSCCS Podcast is with Hazael Wessin of the Houston Astros organization. Wes is currently a Strength and Conditioning Coach in the Big Leagues with Houston. He is a World Series Champion, has worked at various levels throughout the Minor League system, has worked with Team DR in the World Baseball Classic, and is the first Dominican-born Strength and Conditioning Coach to work in the Big Leagues. This is Part Two of a two-part interview.
Topics covered in this episode:
-Finding success and being confident
-Advice for others
-Continuing education resources
Quotes:
-"The higher you go the more confidence you gotta have" (0:46)
-"Just don't be afraid to work for free if you're trying to get into this business. Because it's gonna be worth it" (14:45)
-"Why We Sleep by Matthew Walker. I read it two years ago, and it really basically changed my life about how to think about sleep and how powerful sleep can be" (22:52)
If you would like to learn more from Wes, you can follow him on social media:
Instagram:
@wessin16

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#Fitness #Strength #Conditioning #Professional #Baseball #Conditioning Coaches Society #Professional Baseball Strength #PBSCCS #Health And Fitness