Episode 150: 150. Interview with Henry Aleck

The PBSCCS Podcast

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1y ago 37:01

MP3•Thuis aflevering

Henry Aleck is in his 2nd season with the Los Angeles Angels organization, recently serving as the Double-A Affiliate Strength & Conditioning Coach with the Rocket City Trash Pandas and previously in the same role with High-A Tri-City. He spent time in the Philadelphia Phillies organization, has worked at the University of Texas as a graduate Strength & Conditioning Coach, and as an intern at UCLA with Olympic Sports.
Topics covered in this episode:
-Training the cheer team and how it has helped in professional baseball
-His best professional baseball story
-Being named a SCOTY and finding success
Quotes:
-"If the preparation sucks for what we're giving then the product's gonna suck" (9:49)
-"I think if we as the coaches don't care about what we do then obviously the athlete's not gonna care" (10:05)
-"Getting guys to compete a little bit on a regular basis I think within the weightroom is just as important in-season as it is in the off-season" (13:03)
If you would like to learn more from Henry, you can follow him on social media:
Instagram:
@henry_aleck22
Twitter:
@Henry_Aleck

100 afleveringen

#Fitness #Strength #Conditioning #Professional #Baseball #Conditioning Coaches Society #Professional Baseball Strength #PBSCCS #Health And Fitness