The Secrets of Becoming Mentally Strong with Amy Morin

The Mindset Advantage

Inhoud geleverd door Mindset Advantage, DJ Hillier, Mindset Advantage, and DJ Hillier. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Mindset Advantage, DJ Hillier, Mindset Advantage, and DJ Hillier of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

22d ago 1:01:29

MP3•Thuis aflevering

Amy Morin is a psychotherapist, international bestselling author and the host of the Mentally Stronger podcast. Her books on mental strength, including 13 Things Mentally Strong People Don’t Do, have sold more than 1 million copies and been translated into more than 40 languages.

She’s practiced therapy for over 20 years and she’s a sought after speaker whose TEDx talk, The Secret of Becoming Mentally Strong, has become one of the most popular talks of all time with more than 22 million views.

Topics

-The inspiration behind creating a viral book

-Why we should focus on “don’t” instead of “do”

-Key differences between mentally tough and mentally strong

-How to not feel sorry for yourself

-How to not waste energy on things you can’t control

-How to not worry about pleasing everyone

-How to not resent other people’s success

-The 14th thing mentally strong people don’t do

If you enjoyed this conversation be sure to leave a rating, review, and share it on your social medias

Get my FREE top 30 book list at www.djhillier.com/30books

Order my BRAND NEW BOOK Push the Sled on Amazon at https://a.co/d/4qIpymL

359 afleveringen

#Fitness #Nutrition #Life Style #Strength #Strength Training #Weight #Weight Lifting #Programming #Performance #Podcasting Education #Self-Improvement #Mental Health #Mindset Advantage, DJ Hillier #DJ Hillier #Mindset Advantage #Health and Well-Being #CrossFit