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Inhoud geleverd door Peter Shepherd & Jen Waldman, Peter Shepherd, and Jen Waldman. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Peter Shepherd & Jen Waldman, Peter Shepherd, and Jen Waldman of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
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308. Running 2024

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Manage episode 435217291 series 2820961
Inhoud geleverd door Peter Shepherd & Jen Waldman, Peter Shepherd, and Jen Waldman. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Peter Shepherd & Jen Waldman, Peter Shepherd, and Jen Waldman of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

In their annual episode themed around running, Jen and Pete noodle on the ideas of giving yourself a break, and how that might actually help you move ahead.

Specifically, in this episode Jen and Pete talk about:

  • How might you add more randomness in to your routine?
  • How can a variety of tasks help you to accomplish the same goal?
  • What are some tools to allow yourself to take more breaks?

To hear all episodes and read full transcripts, visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/.

You can subscribe to our Box O’ Goodies here (https://thelongandtheshortpodcast.com/) and receive a weekly email full of book and podcast recommendations, quotes, videos, and other interesting things that Jen and Pete are noodling on.

To get in touch, send an email to: hello@thelongandtheshortpodcast.com.

Learn more about Pete's work here (https://humanperiscope.com/) and Jen's work here (https://jenwaldman.com/).

  continue reading

324 afleveringen

Artwork
iconDelen
 
Manage episode 435217291 series 2820961
Inhoud geleverd door Peter Shepherd & Jen Waldman, Peter Shepherd, and Jen Waldman. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Peter Shepherd & Jen Waldman, Peter Shepherd, and Jen Waldman of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

In their annual episode themed around running, Jen and Pete noodle on the ideas of giving yourself a break, and how that might actually help you move ahead.

Specifically, in this episode Jen and Pete talk about:

  • How might you add more randomness in to your routine?
  • How can a variety of tasks help you to accomplish the same goal?
  • What are some tools to allow yourself to take more breaks?

To hear all episodes and read full transcripts, visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/.

You can subscribe to our Box O’ Goodies here (https://thelongandtheshortpodcast.com/) and receive a weekly email full of book and podcast recommendations, quotes, videos, and other interesting things that Jen and Pete are noodling on.

To get in touch, send an email to: hello@thelongandtheshortpodcast.com.

Learn more about Pete's work here (https://humanperiscope.com/) and Jen's work here (https://jenwaldman.com/).

  continue reading

324 afleveringen

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