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Inhoud geleverd door Peter Shepherd & Jen Waldman, Peter Shepherd, and Jen Waldman. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Peter Shepherd & Jen Waldman, Peter Shepherd, and Jen Waldman of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
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283. Exercises

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Manage episode 403375310 series 2820961
Inhoud geleverd door Peter Shepherd & Jen Waldman, Peter Shepherd, and Jen Waldman. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Peter Shepherd & Jen Waldman, Peter Shepherd, and Jen Waldman of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Jen and Pete thrash about the process of creating exercises, and think about when it might be useful to use an exercise when trying to help another person (or themselves) to reach a goal or outcome.

Specifically, in this episode Jen and Pete talk about:

  • What is the difference between a note, an adjustment, and an exercise?
  • What are certain situations when it is best to use an exercise?
  • What are some tools we can think about when creating exercises for ourself and others?

To hear all episodes and read full transcripts, visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/.

You can subscribe to our Box O’ Goodies here (https://thelongandtheshortpodcast.com/) and receive a weekly email full of book and podcast recommendations, quotes, videos, and other interesting things that Jen and Pete are noodling on.

To get in touch, send an email to: hello@thelongandtheshortpodcast.com.

Learn more about Pete's work here (https://humanperiscope.com/) and Jen's work here (https://jenwaldman.com/).

  continue reading

302 afleveringen

Artwork
iconDelen
 
Manage episode 403375310 series 2820961
Inhoud geleverd door Peter Shepherd & Jen Waldman, Peter Shepherd, and Jen Waldman. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Peter Shepherd & Jen Waldman, Peter Shepherd, and Jen Waldman of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Jen and Pete thrash about the process of creating exercises, and think about when it might be useful to use an exercise when trying to help another person (or themselves) to reach a goal or outcome.

Specifically, in this episode Jen and Pete talk about:

  • What is the difference between a note, an adjustment, and an exercise?
  • What are certain situations when it is best to use an exercise?
  • What are some tools we can think about when creating exercises for ourself and others?

To hear all episodes and read full transcripts, visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/.

You can subscribe to our Box O’ Goodies here (https://thelongandtheshortpodcast.com/) and receive a weekly email full of book and podcast recommendations, quotes, videos, and other interesting things that Jen and Pete are noodling on.

To get in touch, send an email to: hello@thelongandtheshortpodcast.com.

Learn more about Pete's work here (https://humanperiscope.com/) and Jen's work here (https://jenwaldman.com/).

  continue reading

302 afleveringen

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