Artwork

Inhoud geleverd door Kim Knight The Art of Health, Kim Knight - Health, and Personal Development Coach. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Kim Knight The Art of Health, Kim Knight - Health, and Personal Development Coach of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Player FM - Podcast-app
Ga offline met de app Player FM !

The 5 Keys to Emotional Freedom

1:31:41
 
Delen
 

Manage episode 225295124 series 1253391
Inhoud geleverd door Kim Knight The Art of Health, Kim Knight - Health, and Personal Development Coach. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Kim Knight The Art of Health, Kim Knight - Health, and Personal Development Coach of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

If you are serious about transcending negative emotions so you no longer experience emotional ups and downs, this training will teach you the 5 essential steps to emotional freedom.

What you will learn and do in this episode:
  • Two guided visualization self-reflection exercises to assess where are you now compared to where you would like to be
  • The real root cause of life problems and how emotions keep you stuck like you're in a 'groundhog day movie'
  • How emotions are often the root cause of unhappiness, illness, relationship problems etc
  • The difference between what is 'natural and unnatural', and how living out of harmony with the natural laws and rhythms of life create problems
  • The 5 keys to emotional freedom and 7 levels of emotional mastery to reach authentic emotional freedom
  • The 3 most common behaviours which keep you stuck and keep the 'same old same old' issues and challenges turning up in your life
  • Signs and symptoms of unhealthy emotions and behaviours which lead to disatisfaction and problems
  • The solutions to coming unstuck emotionally

For more information on the 5 levels of emotional alchemy trainings go to:

http://kimknighthealth.mykajabi.com/emotional-alchemy-academy-overview-levels-1to5-training

  continue reading

93 afleveringen

Artwork
iconDelen
 
Manage episode 225295124 series 1253391
Inhoud geleverd door Kim Knight The Art of Health, Kim Knight - Health, and Personal Development Coach. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Kim Knight The Art of Health, Kim Knight - Health, and Personal Development Coach of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

If you are serious about transcending negative emotions so you no longer experience emotional ups and downs, this training will teach you the 5 essential steps to emotional freedom.

What you will learn and do in this episode:
  • Two guided visualization self-reflection exercises to assess where are you now compared to where you would like to be
  • The real root cause of life problems and how emotions keep you stuck like you're in a 'groundhog day movie'
  • How emotions are often the root cause of unhappiness, illness, relationship problems etc
  • The difference between what is 'natural and unnatural', and how living out of harmony with the natural laws and rhythms of life create problems
  • The 5 keys to emotional freedom and 7 levels of emotional mastery to reach authentic emotional freedom
  • The 3 most common behaviours which keep you stuck and keep the 'same old same old' issues and challenges turning up in your life
  • Signs and symptoms of unhealthy emotions and behaviours which lead to disatisfaction and problems
  • The solutions to coming unstuck emotionally

For more information on the 5 levels of emotional alchemy trainings go to:

http://kimknighthealth.mykajabi.com/emotional-alchemy-academy-overview-levels-1to5-training

  continue reading

93 afleveringen

Alle afleveringen

×
 
Loading …

Welkom op Player FM!

Player FM scant het web op podcasts van hoge kwaliteit waarvan u nu kunt genieten. Het is de beste podcast-app en werkt op Android, iPhone en internet. Aanmelden om abonnementen op verschillende apparaten te synchroniseren.

 

Korte handleiding