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Episode 6: Nutrition for Optimal Athletic Performance: RD Secrets Revealed with Scott Sehnert, MS, RD, CSCS, CSSD

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Inhoud geleverd door Presented by Orgain and Presented by Orgain Produced by Larj Media. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Presented by Orgain and Presented by Orgain Produced by Larj Media of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

How can we improve our athletic performance with food? In this episode of The Good Clean Nutrition Podcast, host Mary Purdy, MS, RDN is joined by Scott Sehnert, MS, RD, CSCS, CSSD, a board-certified specialist in sports dietetics and Director of Sports Performance for the Dallas Cowboys, to discuss the importance of nutrition for athletes. Tune in to learn about the best foods to eat pre- and post-workout, why carbohydrates are crucial for training and performance and the science-backed benefits of collagen supplementation for athletes.

Scott Sehnert, MS, RD, CSCS, CSSD is a registered dietitian, board-certified specialist in sports dietetics and certified strength and conditioning specialist with the National Strength and Conditioning Association and founding member of Orgain’s Nutrition Advisory Board. He earned his B.S. in Dietetics from Ball State University, M.S. in Nutritional Sciences from the University of Kentucky and an M.S. in Kinesiology from Michigan State University. Scott has served as a board member for the Collegiate & Professional Sports Dietitians Association and was the sports dietitian at Auburn University. In 2016, Scott took on the role of Director of Sports Performance for the Dallas Cowboys and continues to lead this position.

For show notes, transcripts, and to learn more about host Mary Purdy, MS, RDN, visit https://healthcare.orgain.com/podcast/episodes/listen/season/1/episode/6.

Disclaimer: This podcast is for informational purposes only and is not intended to be medical advice. The material discussed on this podcast, and displayed on the associated webpage, is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health regimen.

  continue reading

51 afleveringen

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Manage episode 306453953 series 3003069
Inhoud geleverd door Presented by Orgain and Presented by Orgain Produced by Larj Media. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Presented by Orgain and Presented by Orgain Produced by Larj Media of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

How can we improve our athletic performance with food? In this episode of The Good Clean Nutrition Podcast, host Mary Purdy, MS, RDN is joined by Scott Sehnert, MS, RD, CSCS, CSSD, a board-certified specialist in sports dietetics and Director of Sports Performance for the Dallas Cowboys, to discuss the importance of nutrition for athletes. Tune in to learn about the best foods to eat pre- and post-workout, why carbohydrates are crucial for training and performance and the science-backed benefits of collagen supplementation for athletes.

Scott Sehnert, MS, RD, CSCS, CSSD is a registered dietitian, board-certified specialist in sports dietetics and certified strength and conditioning specialist with the National Strength and Conditioning Association and founding member of Orgain’s Nutrition Advisory Board. He earned his B.S. in Dietetics from Ball State University, M.S. in Nutritional Sciences from the University of Kentucky and an M.S. in Kinesiology from Michigan State University. Scott has served as a board member for the Collegiate & Professional Sports Dietitians Association and was the sports dietitian at Auburn University. In 2016, Scott took on the role of Director of Sports Performance for the Dallas Cowboys and continues to lead this position.

For show notes, transcripts, and to learn more about host Mary Purdy, MS, RDN, visit https://healthcare.orgain.com/podcast/episodes/listen/season/1/episode/6.

Disclaimer: This podcast is for informational purposes only and is not intended to be medical advice. The material discussed on this podcast, and displayed on the associated webpage, is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health regimen.

  continue reading

51 afleveringen

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