Aligning Expectations with Effort & Emily's Inner Health Transformation
Manage episode 405406001 series 3544361
In this episode, we dive deep into the intricate relationship between client expectations and the effort they're willing to put into their dieting journey. We unpack the common discrepancies between what clients anticipate from a diet plan and the actual dedication required to achieve their goals. Alongside this exploration, we share the inspiring journey of Emily, a client who underwent a remarkable transformation as she recovered her internal health by reshaping her mindset and lifestyle. Doing the "hard work" isn't just in the gym and the kitchen, it's looking inward, too. Join us as we navigate the challenges and triumphs of aligning expectations with effort, and discuss the power of inner health transformation in Emily's story.
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Watch this episode on Youtube here:
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Ares Nutrition Code ECC15 for 15% off:
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