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#35 - Solo episode: The 3 Essential Pillars to Unlock Your Best Body
Manage episode 426426411 series 3583485
Inhoud geleverd door Vinny Russo and Dr. Eryn Stansfield, Vinny Russo, and Dr. Eryn Stansfield. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Vinny Russo and Dr. Eryn Stansfield, Vinny Russo, and Dr. Eryn Stansfield of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Are you ready to transform your body and unlock your full potential? Tune in to this week's episode where Coach Vinny dives into the three fundamental pillars of achieving your best body. Whether you're just starting your fitness journey or looking to break through a plateau, these insights will provide you with the roadmap to success.
Pillar 1: Nutrition - Fueling Your Transformation
Pillar 2: Training - Challenge Yourself, See Results
Pillar 3: Consistency - The Key to Success
Join us on this episode as we break down these pillars with practical advice, expert insights, and motivational tips to help you build your best body.
Remember, it's a journey that requires patience, dedication, and a belief in yourself. You've got this! Subscribe now and get ready to fuel your transformation, challenge your limits, and stay consistent on the path to achieving your best body!
Coach Vinny
Email: vinny@balancedbodies.io
Instagram: vinnyrusso_balancedbodies
Facebook: Vinny Russo
Dr. Eryn
Email: dr.eryn@balancedbodies.io
Instagram: dr.eryn_balancedbodies
Facebook: Eryn Stansfield
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