Surviving Retirement and Finding Purpose

Surviving Your Shift, Building Responder Wellness

Are you anxious about what life will be like after you retire? In this episode, Dr. Medina Baumgart, author of the book Surviving Retirement: Finding Purpose and Fulfillment Beyond the Badge, shares practical strategies to help you survive and thrive in retirement.

Have you ever wondered what life will look like after you hang up your uniform for the last time?

Retirement can bring more anxiety than excitement for many first responders, but it doesn’t have to be that way.

In this episode, Dr. Medina Baumgart helps you navigate the challenges of transitioning out of your career, from finding new purpose to avoiding common pitfalls.

BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:

• How to prepare for retirement beyond just finances and healthcare.
• The importance of maintaining a strong support system during retirement.
• Key strategies to find purpose and thrive in your post-career life.

Don’t let retirement catch you off guard—equip yourself with the tools and insights shared in this episode to embrace this new chapter with confidence and purpose.

CONNECT WITH DR. BAUMGART

LinkedIn: https://www.linkedin.com/in/drbaumgart/

Website: https://www.drbaumgart.com/

OTHER LINKS MENTIONED IN THIS EPISODE:

Book: Surviving Retirement: Finding Purpose and Fulfillment Beyond the Badge https://amzn.to/3yRFwnI

The Proud Police Wife Podcast with Cyndi Doyle: https://proudpolicewife.com/hold-the-line-support-for-police-families/

CONNECT WITH BART: Website | LinkedIn | Facebook
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This podcast is sponsored by The Stress Care Doc. Organizations are losing money everyday to workplace stress and employee turnover. I deliver the training and structure they need to develop a resilient workforce. Organizations that work with us provide their employees with the supportive workplace they deserve.
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