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Inhoud geleverd door Jennifer Chaiken, LMFT and Emmalee Bierly, LMFT, Jennifer Chaiken, LMFT, and Emmalee Bierly. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Jennifer Chaiken, LMFT and Emmalee Bierly, LMFT, Jennifer Chaiken, LMFT, and Emmalee Bierly of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
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Rewind: People In Our Lives Who Aren't "Doing The Work"

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Manage episode 437642497 series 2681373
Inhoud geleverd door Jennifer Chaiken, LMFT and Emmalee Bierly, LMFT, Jennifer Chaiken, LMFT, and Emmalee Bierly. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Jennifer Chaiken, LMFT and Emmalee Bierly, LMFT, Jennifer Chaiken, LMFT, and Emmalee Bierly of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

This week's episode is a re-release of one of Emmalee and Jen's favorite episodes. They want to model what they often share, which is the importance of resting and taking breaks in order to continue to show up as the best versions of themselves. The topic is one that constantly receives questions: what to do when the people in your life aren't "doing the work?" Whether that's your family member, friend, co-worker, or partner, Emmalee and Jen are answering your questions about the frustrations that can occur when it feels like you're the only one working on yourself. They discuss tangible tips, firm boundaries, their thoughts on being called "too sensitive," passive aggression, resentment and the emotions underneath it, changing relational dynamics, and so much more. Tune in to gain insight, awareness, and action! PS: Fast forward to around 6 minutes to skip the intro and get straight to today’s content.

Part Two of the "doing the work" episode series:

Apple Link

Spotify Link

Get Matched With One of Our Therapists at The Therapy Group!

ShrinkChicks on Instagram

Our Know Yourself Grow Yourself Journal!!

Check out ShrinkChicks on YouTube by subscribing here! https://youtube.com/channel/UCrxuhDqoL4ML3UE8b2J2BBg

A special thank you to this week's sponsors for supporting ShrinkChicks! We have these exclusive offers for our listeners:

HungryRoot: Go to hungryroot.com/shrinkchicks to get 40% off your first delivery and get your free veggies

MasterClass: Get an additional 15% off an annual membership at masterclass.com/shrinkchicks

Quince: Go to quince.com/shrinkchicks for free shipping and 365-day returns on your next order

Prose: Get 50% off your first subscription order at prose.com/shrinkchicks

Shopify: Sign up for a one-dollar-per-month trial period at shopify.com/shrinkchicks

  continue reading

238 afleveringen

Artwork
iconDelen
 
Manage episode 437642497 series 2681373
Inhoud geleverd door Jennifer Chaiken, LMFT and Emmalee Bierly, LMFT, Jennifer Chaiken, LMFT, and Emmalee Bierly. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Jennifer Chaiken, LMFT and Emmalee Bierly, LMFT, Jennifer Chaiken, LMFT, and Emmalee Bierly of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

This week's episode is a re-release of one of Emmalee and Jen's favorite episodes. They want to model what they often share, which is the importance of resting and taking breaks in order to continue to show up as the best versions of themselves. The topic is one that constantly receives questions: what to do when the people in your life aren't "doing the work?" Whether that's your family member, friend, co-worker, or partner, Emmalee and Jen are answering your questions about the frustrations that can occur when it feels like you're the only one working on yourself. They discuss tangible tips, firm boundaries, their thoughts on being called "too sensitive," passive aggression, resentment and the emotions underneath it, changing relational dynamics, and so much more. Tune in to gain insight, awareness, and action! PS: Fast forward to around 6 minutes to skip the intro and get straight to today’s content.

Part Two of the "doing the work" episode series:

Apple Link

Spotify Link

Get Matched With One of Our Therapists at The Therapy Group!

ShrinkChicks on Instagram

Our Know Yourself Grow Yourself Journal!!

Check out ShrinkChicks on YouTube by subscribing here! https://youtube.com/channel/UCrxuhDqoL4ML3UE8b2J2BBg

A special thank you to this week's sponsors for supporting ShrinkChicks! We have these exclusive offers for our listeners:

HungryRoot: Go to hungryroot.com/shrinkchicks to get 40% off your first delivery and get your free veggies

MasterClass: Get an additional 15% off an annual membership at masterclass.com/shrinkchicks

Quince: Go to quince.com/shrinkchicks for free shipping and 365-day returns on your next order

Prose: Get 50% off your first subscription order at prose.com/shrinkchicks

Shopify: Sign up for a one-dollar-per-month trial period at shopify.com/shrinkchicks

  continue reading

238 afleveringen

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