Ep 227 Oh - the Digital Overwhelm!

The Flourishing Introvert Talks

Inhoud geleverd door Joanna Rawbone. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Joanna Rawbone of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

4M ago 15:31

MP3•Thuis aflevering

A notification here and a notification there. There is a notification everywhere. As an introvert in this digital age, I've felt firsthand the relentless barrage of information and social media notifications that can lead to significant stress.

In this episode, I share my personal experiences with technology overload and offer insights on how other introverts can navigate these waters too. The main goal we need to focus on is setting boundaries around tech use to maintain our well-being.

Key Points

Impact of Digital Overwhelm
Importance of boundaries around Technology.
Prioritizing self-care using discernment in Digital activities.

PRODUCTS / RESOURCES:

What Type of Introvert are you? Find out by taking the quiz here.
Want to watch our Video LIVE Show? Tune-in here.
Take advantage of the free Clarity call here. It's time to explore your development needs to unlock your potential.
Visit Joanna’s website right here.
Join the Flourishing Introverts Facebook Community of like-minded Introverts here.

242 afleveringen

#Careers #Business #Self-Improvement #Joanna Rawbone #Communication #Diversity #Humanpotential #Inclusion #Introversion #Leadership #Unconsciousbias #Workplace #Podcasting Education #Flourish #Introverts #IT Management #Work