Encouragement in Your Anxiety

Praxis Podcast with Rhett Smith

Inhoud geleverd door Rhett Smith and Therapist | Author | Coach. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Rhett Smith and Therapist | Author | Coach of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

4y ago 10:59

MP4•Thuis aflevering

Part of being human is that we get anxious.

And no human can opt out of experiencing anxiety.

It visits all of us at varying times in our lives, and to varying degrees.

But what if you can reframe anxiety in a way that you see it as a friend, rather than a foe.

What if your anxiety could help you grow?

I explore this and what it means to be anxious. And how we often misinterpret critical passages and understandings on this topic.

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#Motivation #Fitness #Therapy #Rhett Smith #Self-Improvement #Anxiety #Mental Health #Mentalhealth #Executivecoaching #Performance #Therapist | Author | Coach #Podcasting Education #Relationship