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Inhoud geleverd door Ruan Living, Sophia Ruan Gushée, Author of A to Z of D-Toxing, and Founder of Ruan Living. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Ruan Living, Sophia Ruan Gushée, Author of A to Z of D-Toxing, and Founder of Ruan Living of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
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33. Infrared Saunas: Optimize the Benefits

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Manage episode 283208195 series 1319961
Inhoud geleverd door Ruan Living, Sophia Ruan Gushée, Author of A to Z of D-Toxing, and Founder of Ruan Living. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Ruan Living, Sophia Ruan Gushée, Author of A to Z of D-Toxing, and Founder of Ruan Living of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Regular Sunlighten infrared sauna use is reported to support detoxification, immunity, pain relief, weight loss, anti-aging, relaxation, wound healing, blood pressure, circulation, muscle recovery, and autoimmune issues.

In this episode, Connie helps us understand how:

  • Not all infrared saunas are the same:
    • we discuss toxic fumes, EMFs, and the different infrared wavelengths
  • Not all energy is the same:
    • we discuss the differences among far-, mid-, and near- infrared energy
  • Not all sweat is the same
    • we discuss the results of the analysis of sweat from traditional and infrared saunas
  • Sunlighten infrared saunas come with different recipes of infrared light to support different benefits
    • Recipes target goals like detoxification, anti-aging, weight loss, etc.
  • The goal of Sunlighten saunas is to optimize your benefits for the time you spend in its infrared saunas

NOTES:

  continue reading

74 afleveringen

Artwork
iconDelen
 
Manage episode 283208195 series 1319961
Inhoud geleverd door Ruan Living, Sophia Ruan Gushée, Author of A to Z of D-Toxing, and Founder of Ruan Living. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Ruan Living, Sophia Ruan Gushée, Author of A to Z of D-Toxing, and Founder of Ruan Living of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Regular Sunlighten infrared sauna use is reported to support detoxification, immunity, pain relief, weight loss, anti-aging, relaxation, wound healing, blood pressure, circulation, muscle recovery, and autoimmune issues.

In this episode, Connie helps us understand how:

  • Not all infrared saunas are the same:
    • we discuss toxic fumes, EMFs, and the different infrared wavelengths
  • Not all energy is the same:
    • we discuss the differences among far-, mid-, and near- infrared energy
  • Not all sweat is the same
    • we discuss the results of the analysis of sweat from traditional and infrared saunas
  • Sunlighten infrared saunas come with different recipes of infrared light to support different benefits
    • Recipes target goals like detoxification, anti-aging, weight loss, etc.
  • The goal of Sunlighten saunas is to optimize your benefits for the time you spend in its infrared saunas

NOTES:

  continue reading

74 afleveringen

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