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#105: Harnessing Mental Performance for Transformation with Derin McMains!
Manage episode 417173835 series 2827759
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Join us as Derin McMains, a seasoned expert in mental performance, delves into the core principles that drive peak performance in both personal and professional life. Discover the transformative power of setting clear goals, embracing discomfort, and redefining what balance means to you.
🧠In this episode, Derin shares invaluable insights on:
• Setting challenging yet achievable goals.
• The myth of work-life balance and the pursuit of work-life presence.
• Why discomfort is your ally in achieving personal growth and innovation.
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