Artwork

Inhoud geleverd door Luella Jonk. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Luella Jonk of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Player FM - Podcast-app
Ga offline met de app Player FM !

Solo Episode - What it Really Takes to Change Yourself, Your Wealth, and Relationships; It Turns Out It is Not That Complicated.

1:05:08
 
Delen
 

Manage episode 387790475 series 3011008
Inhoud geleverd door Luella Jonk. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Luella Jonk of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

I woke up one morning feeling happy, content, fulfilled, and at peace. This happens a lot. Not every day is a great day, but most days are. Why? Because I am nurturing my mind, body, and relationships every day. I try to practice a lot of self-awareness or mindfulness and learn what helps and hinders me. I change my thoughts, what some might call reframing, and life according to changes. And if I can’t find the answers within my self-reflections, I seek the answers elsewhere.

Ignorance drives fear, and education is invaluable. You can’t learn what you unlearned any more than you can’t unsee what you have seen. In this episode, I get very raw and vulnerable. I cry (unexpectedly) because I am human, and I want to be human. Self-honesty is one of the keys to change; this podcast is all about change.

Offers mentioned in this episode:

2-Day Intensive In Person - Hotel:

https://luellajonk.thrivecart.com/2-day-intensive-in-person-hotel/

2-Day Intensive In Person - Office:

https://luellajonk.thrivecart.com/2-day-intensive-in-person-office/

2-Day Intensive Virtual:

https://luellajonk.thrivecart.com/2-day-intensive-virtual/

Relevant Links | Social Media:

https://luellajonk.com/

https://www.instagram.com/luellajonk/

https://www.facebook.com/luellajonkemotionalhealth

https://linktr.ee/luellajonk

This podcast provides general health information and should not be considered a substitute for professional medical advice. Always consult with a healthcare provider for personalized guidance. The views expressed here are not a replacement for expert medical opinions.

  continue reading

151 afleveringen

Artwork
iconDelen
 
Manage episode 387790475 series 3011008
Inhoud geleverd door Luella Jonk. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Luella Jonk of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

I woke up one morning feeling happy, content, fulfilled, and at peace. This happens a lot. Not every day is a great day, but most days are. Why? Because I am nurturing my mind, body, and relationships every day. I try to practice a lot of self-awareness or mindfulness and learn what helps and hinders me. I change my thoughts, what some might call reframing, and life according to changes. And if I can’t find the answers within my self-reflections, I seek the answers elsewhere.

Ignorance drives fear, and education is invaluable. You can’t learn what you unlearned any more than you can’t unsee what you have seen. In this episode, I get very raw and vulnerable. I cry (unexpectedly) because I am human, and I want to be human. Self-honesty is one of the keys to change; this podcast is all about change.

Offers mentioned in this episode:

2-Day Intensive In Person - Hotel:

https://luellajonk.thrivecart.com/2-day-intensive-in-person-hotel/

2-Day Intensive In Person - Office:

https://luellajonk.thrivecart.com/2-day-intensive-in-person-office/

2-Day Intensive Virtual:

https://luellajonk.thrivecart.com/2-day-intensive-virtual/

Relevant Links | Social Media:

https://luellajonk.com/

https://www.instagram.com/luellajonk/

https://www.facebook.com/luellajonkemotionalhealth

https://linktr.ee/luellajonk

This podcast provides general health information and should not be considered a substitute for professional medical advice. Always consult with a healthcare provider for personalized guidance. The views expressed here are not a replacement for expert medical opinions.

  continue reading

151 afleveringen

Alle afleveringen

×
 
Loading …

Welkom op Player FM!

Player FM scant het web op podcasts van hoge kwaliteit waarvan u nu kunt genieten. Het is de beste podcast-app en werkt op Android, iPhone en internet. Aanmelden om abonnementen op verschillende apparaten te synchroniseren.

 

Korte handleiding