89. Be The Person You Want To Be- Affirmation For Embracing Your Future Self Now
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Have you ever caught yourself saying "Someday I'll be..." or "When I finally become..."? We often place our truest, most authentic selves somewhere in the future—waiting for the perfect moment to emerge. If you want to achieve that unimaginable goal, the first step is to take action like your future self. In this transformative episode, discover the power of identity-based transformation—a proven approach that turned host Valerie Mekki’s "delusional" dream of becoming a writer into reality.
Through personal stories, scientific insights, and a gentle visualization practice, you'll learn how to bridge the gap between who you are and who you're becoming. Walk away with a powerful affirmation practice and the understanding that your future self isn't a distant dream—it's already within you, waiting to be embraced.
Formerly known as the "Mindful Career Change Podcast," I decided to broaden our conversation to cover all life transitions, not just our careers.
Follow the show @mindfullifechanges and DM a question or comment about the life transitions you're going through too. I might answer your question in one of the episodes to help you and other midlifers navigate this everchanging and beautiful season of life.
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Connect with me on LinkedIn @valeriemekki
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