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75. Breathing Meditation
Manage episode 328128997 series 2837973
When you're in a space that needs peace and calming, come back to your breath. This easy breathing meditation is something you can practice and put in your back pocket for those times when you need to calm and relax.
You can reach Miinkay:
@CoachMiinkay on Instagram |
Coach@MiinkayYu.com |
www.MiinkayYu.com
85 afleveringen
Manage episode 328128997 series 2837973
When you're in a space that needs peace and calming, come back to your breath. This easy breathing meditation is something you can practice and put in your back pocket for those times when you need to calm and relax.
You can reach Miinkay:
@CoachMiinkay on Instagram |
Coach@MiinkayYu.com |
www.MiinkayYu.com
85 afleveringen
Alle afleveringen
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