Is Your Brain on Overdrive? Dr. Romie Mushtaq Shares the Busy Brain Cure!

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Live By Design Podcast | Ditch Overwhelm, Take Imperfect Action, & Pursue Your Goals With Confidence »
Is Your Brain on Overdrive? Dr. Romie Mushtaq Shares the Busy Brain Cure!

7h ago 42:05

MP3•Thuis aflevering

Tired of feeling like your brain is on overdrive?
Join us today for a chat with Dr. Romie Mushtaq, a leading neurologist and author of "The Busy Brain Cure: The Eight-Week Plan to Find Focus, Tame Anxiety & Sleep Again." Dr. Romie shares her expertise on how chronic stress impacts our brains and provides actionable strategies to overcome burnout 💪
In this episode, you'll discover:

🎯 What "busy brain" syndrome really is and how to recognize it in yourself
❌ The dangerous consequences of ignoring stress and burnout
⚡ How Dr. Romie's brainSHIFT Protocol can help you regain control
🧘‍♀️ Simple steps you can take today to find relief from an overactive mind
Tune in now and learn how to finally quiet the noise and reclaim your mental well-being!
Connect with Dr. Romie: website | instagram | twitter | facebook | linkedin | youtube
📚 Get the Busy Brain Cure book today! 📕

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