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IPP Thursday (Squirrel Syndrome)
Manage episode 390760827 series 3453587
Inhoud geleverd door SpeakEasy Studios and Lynn Lessell. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door SpeakEasy Studios and Lynn Lessell of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
In this episode of IPP Thursday, Lynn delves into the concept of "squirrel syndrome" - the tendency to easily get distracted and lose focus. We all know how detrimental constant disruptions can be to our productivity, as it takes an average of 25 minutes to regain concentration after a distraction. Join us as we explore this phenomenon and share effective strategies to insulate yourself from distractions, helping you stay on track and boost your productivity levels. Tune in to find out how you can reclaim your focus and conquer squirrel syndrome!
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