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Mind The Business: Small Business Success Stories


1 Pushing Past Stagnation & Business Plateaus 30:21
30:21
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Hitting plateaus is a common milestone in business, but there’s a difference between stability and a rut. In the last installment of this season, we’ll dive into the ways small business owners push beyond plateaus and find new ways to achieve revenue growth. Jannese and Austin wrap up their time in Nashville, Tennessee with a wonderful visit to N.B. Goods to speak with owner Camille Alston . Camille details the times where she hit a wall with profits, the strategies she implemented to increase revenue, what worked, what didn’t, and the important lessons she learned in the process. You won’t want to miss this informative final chapter! Learn more about how QuickBooks can help you grow your business: QuickBooks.com See omnystudio.com/listener for privacy information.…
Insight Meditation Society - Retreat Center: dharma talks and meditation instruction
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Content provided by Dharma Seed and Via dharmaseed.org. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dharma Seed and Via dharmaseed.org or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
IMS’s Retreat Center first opened its doors in 1976. It offers a yearly schedule of meditation courses, lasting from a weekend to three months. Most retreats are designed for both new and experienced meditators. Recognized insight meditation teachers from all over the world offer daily instruction and guidance in Buddhist meditations known as vipassana (insight) and metta (lovingkindness). While the context is the Buddha’s teachings, these practices are universal and help us to deepen awareness and compassion.
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161 episodes
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Manage series 2437883
Content provided by Dharma Seed and Via dharmaseed.org. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dharma Seed and Via dharmaseed.org or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
IMS’s Retreat Center first opened its doors in 1976. It offers a yearly schedule of meditation courses, lasting from a weekend to three months. Most retreats are designed for both new and experienced meditators. Recognized insight meditation teachers from all over the world offer daily instruction and guidance in Buddhist meditations known as vipassana (insight) and metta (lovingkindness). While the context is the Buddha’s teachings, these practices are universal and help us to deepen awareness and compassion.
…
continue reading
161 episodes
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Insight Meditation Society - Retreat Center: dharma talks and meditation instruction

1 Rebecca Bradshaw: Choiceless Attention Guided Meditation 1:01:41
1:01:41
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(Insight Meditation Society - Retreat Center) Intro and guided meditation.
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Insight Meditation Society - Retreat Center: dharma talks and meditation instruction

(Insight Meditation Society - Retreat Center) Exploration of Equanimity Brahmavihara and guided meditation.
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Insight Meditation Society - Retreat Center: dharma talks and meditation instruction

1 Roxanne Dault: Mudita: Brief Intro and guided. 46:43
46:43
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(Insight Meditation Society - Retreat Center) Practicing with mudita for an ease being and joy for self
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Insight Meditation Society - Retreat Center: dharma talks and meditation instruction

1 Roxanne Dault: Walking on this path with faith and courage. 43:10
43:10
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(Insight Meditation Society - Retreat Center) Inviting faith and wise effort to inspire our practice.
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Insight Meditation Society - Retreat Center: dharma talks and meditation instruction

1 Rebecca Bradshaw: Instructions - Body Sensations and Emotions 58:45
58:45
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(Insight Meditation Society - Retreat Center) Instructions and guided meditation.
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Insight Meditation Society - Retreat Center: dharma talks and meditation instruction

(Insight Meditation Society - Retreat Center) Inviting this warmth in meeting all that we are and cultivating kindness
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Insight Meditation Society - Retreat Center: dharma talks and meditation instruction

(Insight Meditation Society - Retreat Center) Finding a home base to steady our heart.
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Insight Meditation Society - Retreat Center: dharma talks and meditation instruction

(Insight Meditation Society - Retreat Center) Learning to live life graceful poise.
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Insight Meditation Society - Retreat Center: dharma talks and meditation instruction

1 Yuka Nakamura: Bodhicitta - For the welfare of all 53:22
53:22
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(Insight Meditation Society - Retreat Center) Bodhicitta—the mind of awakening—is the aspiration to attain awakening for the benefit of all. Seeing our practice in this light can be a source of inspiration and counteract the tendency to self-centeredness. The talk discusses the historical development of the concept and explains what it means.…
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Insight Meditation Society - Retreat Center: dharma talks and meditation instruction

1 Akincano Marc Weber: Where the heart gets stuck - upādāna and the consequences 1:09:02
1:09:02
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(Insight Meditation Society - Retreat Center) Upādāna in different Buddhist Teachings: – Clinging as fuel for renewed becoming (punabbhava) – Clinging in the 5 aggregates (khandha) – Clinging in Dependent Arising (paṭiccasamuppadā) – Clinging as four specific forms: (i) kāmūpādāna – clinging to and identification with sensuality (“Seeking” experiences) (ii) diṭṭhūpādāna – clinging to and identification with views (“Being right, being competent“) (iii) sīlavaṭūpādāna – clinging to and identification with virtue, practices and ritual (“Having the right technique“) (iv) attavādūpādāna – clinging to and identification with doctrines of a self / Self (“Being someone”)…
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Insight Meditation Society - Retreat Center: dharma talks and meditation instruction

1 Yuka Nakamura: Guided Meditation: Equanimity 44:42
44:42
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(Insight Meditation Society - Retreat Center) Introduction and guided meditation
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Insight Meditation Society - Retreat Center: dharma talks and meditation instruction

1 Akincano Marc Weber: Morning reflections - challenges to contemplation of mind states 48:10
48:10
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(Insight Meditation Society - Retreat Center) Training and understanding the mind happens with the mind already affected by the very states it wishes to understand and transform
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Insight Meditation Society - Retreat Center: dharma talks and meditation instruction

1 Akincano Marc Weber, Thimo Wittich, Yuka Nakamura: Questions from the basket (three teachers take turns). 1:14:30
1:14:30
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(Insight Meditation Society - Retreat Center) Thimo, Yuka and Akincano respond to practitioner's questions.
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Insight Meditation Society - Retreat Center: dharma talks and meditation instruction

1 Akincano Marc Weber: Muditā Practice: Intro followed by Guided Practice to cultivate sympathetic joy. 41:39
41:39
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(Insight Meditation Society - Retreat Center) How wonderful you are in your being! I delight that you are here! I take joy in your good fortune! May your happiness continue and increase! (From a Sinhalese Ms of the 19th century. Monks' and nuns‘ practice upon receiving alms).
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Insight Meditation Society - Retreat Center: dharma talks and meditation instruction

1 Yuka Nakamura: Morning instructions: Mindfulness of mind states 56:20
56:20
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(Insight Meditation Society - Retreat Center)
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