Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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EP #1411: How Vitamin C Is A Major Powerhouse When it Comes to Your Overall Health
MP3•Thuis aflevering
Manage episode 427080317 series 1217538
Inhoud geleverd door Lisa Davis MPH. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Lisa Davis MPH of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Lisa Davis discusses the myriad benefits of vitamin C, which foods are highest in the nutrient, and what can happen if you get too much in your system.Are you getting enough vitamin C in your daily regimen?
While a diagnostic deficiency is rare, the benefits of including more of this nutrient in your diet are plentiful.
In this episode, host Lisa Davis discusses the myriad benefits of vitamin C, which foods are highest in the nutrient, and what can happen if you get too much in your system. She also addresses some common questions about herbs and herbal medicine.
You can also learn more by accessing these articles on NaturallySavvy.com: "Vitamin C Health Benefits Rock" and "Herbal Q&A: Common Questions About Herbs"
…
continue reading
While a diagnostic deficiency is rare, the benefits of including more of this nutrient in your diet are plentiful.
- Stimulates the production of collagen, which is critical for supporting and maintaining skin health.
- Helps ward off lines and wrinkles and other signs of aging skin.
- Fights inflammation and helps with wound healing.
- Is necessary for the production of the neurotransmitter, norepinephrine.
- Works to breakdown (metabolism) proteins, which aids digestion.
- Fights free radicals. This vitamin is a potent antioxidant, which means it helps destroy cell-damaging free radicals produced by air pollution, cigarette smoke, excessive sunlight, and metabolism.
In this episode, host Lisa Davis discusses the myriad benefits of vitamin C, which foods are highest in the nutrient, and what can happen if you get too much in your system. She also addresses some common questions about herbs and herbal medicine.
You can also learn more by accessing these articles on NaturallySavvy.com: "Vitamin C Health Benefits Rock" and "Herbal Q&A: Common Questions About Herbs"
943 afleveringen
MP3•Thuis aflevering
Manage episode 427080317 series 1217538
Inhoud geleverd door Lisa Davis MPH. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Lisa Davis MPH of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Lisa Davis discusses the myriad benefits of vitamin C, which foods are highest in the nutrient, and what can happen if you get too much in your system.Are you getting enough vitamin C in your daily regimen?
While a diagnostic deficiency is rare, the benefits of including more of this nutrient in your diet are plentiful.
In this episode, host Lisa Davis discusses the myriad benefits of vitamin C, which foods are highest in the nutrient, and what can happen if you get too much in your system. She also addresses some common questions about herbs and herbal medicine.
You can also learn more by accessing these articles on NaturallySavvy.com: "Vitamin C Health Benefits Rock" and "Herbal Q&A: Common Questions About Herbs"
…
continue reading
While a diagnostic deficiency is rare, the benefits of including more of this nutrient in your diet are plentiful.
- Stimulates the production of collagen, which is critical for supporting and maintaining skin health.
- Helps ward off lines and wrinkles and other signs of aging skin.
- Fights inflammation and helps with wound healing.
- Is necessary for the production of the neurotransmitter, norepinephrine.
- Works to breakdown (metabolism) proteins, which aids digestion.
- Fights free radicals. This vitamin is a potent antioxidant, which means it helps destroy cell-damaging free radicals produced by air pollution, cigarette smoke, excessive sunlight, and metabolism.
In this episode, host Lisa Davis discusses the myriad benefits of vitamin C, which foods are highest in the nutrient, and what can happen if you get too much in your system. She also addresses some common questions about herbs and herbal medicine.
You can also learn more by accessing these articles on NaturallySavvy.com: "Vitamin C Health Benefits Rock" and "Herbal Q&A: Common Questions About Herbs"
943 afleveringen
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