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3 Health Anxiety Habits And What They Really Mean | HAP 60
Manage episode 393823551 series 2538154
Your health anxiety recovery begins today, Click Here to Get Started.
Often, health anxiety habits can become lifestyle patterns that take us deeper into fear centered perceptions. These fear centered perceptions can connect from fears within the body and external fear which is why it's so important to bring them to light and begin reversing them.
In this episode you will learn,
- Why we unconsciously continue to enact these health anxiety habits
- How these health anxiety habits continue to enhance our fear perceptions
- How we can begin to dissolve these anxious patterns and find inner safety
If the health anxiety guy podcast is helping you on your path towards healing please share with someone or an anxiety support group in need. It would mean so much to me.
Enjoy!
Dennis
PS: Don't forget to join our Facebook Support Community Today.
71 afleveringen
Manage episode 393823551 series 2538154
Your health anxiety recovery begins today, Click Here to Get Started.
Often, health anxiety habits can become lifestyle patterns that take us deeper into fear centered perceptions. These fear centered perceptions can connect from fears within the body and external fear which is why it's so important to bring them to light and begin reversing them.
In this episode you will learn,
- Why we unconsciously continue to enact these health anxiety habits
- How these health anxiety habits continue to enhance our fear perceptions
- How we can begin to dissolve these anxious patterns and find inner safety
If the health anxiety guy podcast is helping you on your path towards healing please share with someone or an anxiety support group in need. It would mean so much to me.
Enjoy!
Dennis
PS: Don't forget to join our Facebook Support Community Today.
71 afleveringen
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