Elevate The Quality Of Your Life (Are You In?) | Episode #46 | with Jorge E. Ancheytta

26:48
 
Delen
 

Manage episode 292544365 series 1437468
Van Relion Media Inc., ontdekt door Player FM en onze gemeenschap - copyright toebehorend aan de uitgever, niet aan Player FM. Audio wordt direct van hun servers gestreamd. Klik de abonneren-knop aan om updates op Player FM te volgen of plak de feed URL op andere podcast apps.

DROP. BREATHE. HUSTLE. Hustle Drops utilizes a number of natural vasodilators to relax and expand your airways. Expanded airways equals more oxygen in, and more CO2 out. More available oxygen leads to a variety of performance benefits including faster processing, stronger muscles, and increased endurance. Check them out at https://hustledrops.store/?ref=w95y6imceo and use my Promo Code: ROD10 for 10% off your order.
As we continue our Health & Fitness Series; today I'm joined by Jorge E. Ancheytta, on location at NRG Fitness. Jorge is owner of NRG Fitness as well as a personal trainer and author. We discuss his backstory on how he got into fitness, how to prevent injuries, nutrition, and much more. Are you in? Stay locked in.


Here's what listeners can learn:
- Finding Your Calling
- Exercising vs Training: What's The Difference?
- Small Wins Are The Biggest Stories
- Elevating Yourself Through Good Eating Habits
Guest: Jorge E. Ancheytta - Instagram (@iamnrgfit)
Podcast: Hardwood Rod Podcast (@hardwoodrod)
Host: Rodrigo Roque IV (@rodrigo.filmmaker)
RodrigoRoque4.com
Subscribe and Share on all platforms. Follow us on Instagram & Facebook @hardwoodrod
Interested in Sponsoring or being on the Podcast? Contact us at info@relionmedia.com
Check out the new merch!
www.HardwoodRod.com

Support the show (https://www.buymeacoffee.com/hardwoodrod)

60 afleveringen