))
Glass Ceilings and Sticky Floors: Shatter Limiting Beliefs - Redefine Success - Chase Big Dreams
«
»
Unlocking Self-Compassion: The Key to Happiness, Success, and Resilience
Manage episode 401723363 series 3551233
Inhoud geleverd door Erica Anderson Rooney. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Erica Anderson Rooney of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Just off of Valentine's Day I go DEEP into the transformative power of self-compassion.
In this episode we discuss:
- The importance of treating ourselves with the same kindness and understanding we offer our friends
- The Research and Studies that shed light on the benefits of self-love
- What self-compassion is, what it it is not, and how you can cultivate MORE of it in your life!
- How self-compassion creates a more resilient YOU.
Be a Book Launch Insider!!!
My FREE 5x5 Starter Kit for LinkedIn
FREE WEEKLY SUCCESS PLANNER
Join our Facebook Group!
Find me on Instagram
Check out our PINS on Pinterest
And YES - I'm on TikTok!
202 afleveringen
Delen
