Beste Confidence podcasts (2025)

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Reignite Your Sex Life Through Communication and Connection 24:24

1M ago24:24

24:24

Send us a text In this Bonus Episode, Anna Brit Voorn from The Coaching Partners and I share our personal experiences and insights on how to reignite intimacy and bring fresh energy into your sex life as a couple. This conversation is raw and honest—a true reflection of what many couples experience, how women often feel, and where men typically sta…

1
Why Couples Keep Having the Same Arguments And How to Stop 1:26:06

1M ago1:26:06

1:26:06

Send us a text The conversation today is full of tips, real examples, and ideas to help navigate difficult moments in couple relationships. My guest Anna Brit Voorn from The Coaching Partners and I discuss the causes of disconnection in relationships and how to repair them. Anna Brit shares the importance of communication, vulnerability, and unders…

1
MONTGÓ MINDSET SHORTS: ERIK DIJKSHOORN - FROM CONTROL TO CONNECTION – A LEADER’S JOURNEY TO HEALING 8:20

2M ago8:20

8:20

"Fix me. I don’t have time, but something’s wrong." It’s a sentence Montgó partner and case manager Erik Dijkshoorn hears all too often from executives, founders, and leaders on the edge of burnout. In this intimate episode of Montgó Mindset Shorts, Erik shares what really happens behind closed doors when high performers stop pretending and start h…

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MONTGÓ MINDSET SHORTS: BREAKING FREE FROM ANXIETY WITH THERAPY 10:42

3M ago10:42

10:42

Anxiety and mood disorders can deeply affect daily life, making even simple tasks feel overwhelming. But effective therapies exist to help regain balance and control. In this episode of Montgó Mindset Shorts, host Connie Fluhme speaks with Marischka Kramer, psychologist at Montgó Lifestyle, about the different therapeutic approaches that can truly …

1
Finding the Balance: Confidence, Arrogance, Humility & Success 1:11:00

3M ago1:11:00

1:11:00

Send us a text In this episode, we dive into the complexities of personal growth, coaching, and the delicate balance between self-belief and humility. My guest Kevin Plamieri opens up about his journey of overcoming self-doubt, how coaching played a pivotal role in his life, and the importance of stepping outside our comfort zone. We talk about the…

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MONTGÓ MINDSET SHORTS: HOW EMDR HEALS TRAUMA AND TRANSFORMS LIVES 8:49

4M ago8:49

8:49

In this episode of Montgo Mindset Shorts, host Connie Fluhme sits down with psychologist Chris Vleeschouwers to explore the transformative power of Eye Movement Desensitisation and Reprocessing (EMDR). If you’ve ever wondered how unresolved trauma affects your daily life or why certain memories continue to trigger anxiety, stress, or emotional dist…

1
Kink, Consent & Building Connection 56:21

4M ago56:21

56:21

Send us a text In this episode, Max and I take you on a journey into the fascinating world of kink, intimacy, and self-discovery. We discuss how communication, understanding desires, and exploring vulnerabilities can deepen human connection and bring fulfillment to relationships. This conversation goes beyond kink, touching on universal themes of i…

1
The American Dream in Bodybuilding: World Champion Angela Beyer 1:20:17

4M ago1:20:17

1:20:17

Send us a text The Underdog Story: How Angela Became a USA & World Bodybuilding Titleholder to Stay in the USA In this episode, we explore the incredible journey of Angela, who overcame immense odds to become a USA and World Champion in bodybuilding. Faced with the expiration of her visa and the possibility of leaving the country she loved, Angela …

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The Way We Feel About Xmas 10:13

5M ago10:13

10:13

Send us a text It’s Christmas Day, and maybe no one’s listening—or maybe a lot of you are. Either way, I’ve got something to share. This year has been a wild ride, but today I’m focusing on gratitude. 🎄 What’s in this episode? No big stories today—just a heartfelt thank you and a look ahead to 2025. A special preview of my new podcast with Rosie (T…

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Modern Masculinity Stronger Than Ever 1:17:49

5M ago1:17:49

1:17:49

Send us a text Men on Their Transformational Journeys: Redefining Strength, Embracing Modern Masculinity, and Facing Today’s Challenges In this episode, we dive deep into a crucial conversation about how men can break free from societal pressures, redefine their worth, and find fulfillment in all aspects of their lives. Jason, an expert in men's wo…

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EPISODE 12 - UNRAVELING THE TRUE SELF - CHRIS VLEESCHOUWERS ON HOLISTIC THERAPY AND INNER BALANCE 26:11

6M ago26:11

26:11

Welcome to a new episode of the "Montgó Mindset" podcast. In this inspiring session, host Connie Fluhme speaks with integrative psychotherapist Chris Vleeschouwers, a valued member of Montgó Lifestyle since March 2023. With expertise in behavioral therapy, yoga, and holistic health, Chris offers a unique blend of therapeutic techniques, including A…

1
The Antidote to Codependency: Self-Worth, Integrity & Boundaries 1:08:51

6M ago1:08:51

1:08:51

Send us a text How Building Self-Worth, Integrity, and Healthy Boundaries Are Antidotes to Codependency and Dysfunctional Patterns with Barb Nangle In this episode, explore the transformative journey of overcoming codependency through the personal story of Barb Nangle who discovered the importance of boundaries at 52. Emphasized is the deep dive in…

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EPISODE 11 - RECLAIMING LIFE - FABIENNE'S JOURNEY THROUGH STRUGGLE TO STRENGTH 38:59

6M ago38:59

38:59

Welcome to a transformative episode of the Montgó Mindset podcast. Today, our host Connie Fluhme sits down with Fabienne, a client of Montgó Lifestyle, who courageously shares her powerful journey from struggle to self-discovery. After facing overwhelming challenges—divorce, a strained relationship with her son, and battles with addiction and burno…

1
Overcoming Porn, Finding Strength & Purpose 59:08

7M ago59:08

59:08

Send us a text From Addiction to Breaking Free: Journey Through Porn Addiction Leading To Finding Strength, Mentorship, and a New Purpose with Nick Drivas In this heartfelt and raw episode, my guest Nick Drivas shares his gripping journey through porn addiction starting from the young age of 12, the immense loneliness he faced growing up with a sic…

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EPISODE 10 - MENTAL RESILIENCE - MARISCHKA KRAMER ON PSYCHOLOGY AND EMOTIONAL WELLBEING 12:54

8M ago12:54

12:54

Welcome to a new episode of the "Montgó Mindset" podcast. In this insightful session, host Connie Fluhme speaks with Marischka Kramer, an experienced psychologist at Montgó Lifestyle. With over 27 years of experience in the field, Marischka shares her deep understanding of the human mind and her approach to helping clients overcome mental health ch…

1
A Listen Story: Embracing the Inevitable: Courageously Navigating Life Changes and Unlocking Richer, More Meaningful Experiences 8:41

9M ago8:41

8:41

Send us a text In this episode, I explore how change shapes our lives, and I reflect on pivotal life changes and their impact on my journey. ✨ Episode Highlights: . How Do You Feel About Change? . Why I’m Talking About Change Today . My Journey Through Change: 1️⃣ Moving to the Netherlands 2️⃣ Divorce 3️⃣ Finding Love Again 4️⃣ Another Major Move .…

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Overcome People-Pleasing, Embrace Honest Communication, and Create Balanced Relationships of Confidence and Clarity with Marina Pearson 54:14

9M ago54:14

54:14

Send us a text In this episode I discuss the pervasive issue of people-pleasing from a feminine perspective. First I share with you my perspective that emphasizes on how women are conditioned to prioritize others' needs. My Guest Marina Pearson shares her journey of overcoming people-pleasing, driven by her fear of abandonment in romantic relations…

1
EPISODE 9 - INNER BALANCE - GILLIAN RYAN ON YOGA AND SELF-CARE AT MONTGÓ LIFESTYLE 28:21

9M ago28:21

28:21

Welcome to a new episode of the "Montgó Mindset" podcast. In this engaging session, host Connie Fluhme sits down with yoga instructor Gillian Ryan. Gillian shares her journey from Ireland to becoming a dedicated yoga teacher, and how she incorporates yoga, mindfulness, and breathwork to help clients achieve inner balance and harmony. Throughout the…

1
Navigating the Journey of Aging Parents: Building Caregiving Networks, Understanding Sibling Dynamics, and Embracing Dignity in Aging with Janice Goldmintz 1:16:17

10M ago1:16:17

1:16:17

Send us a text Prepare to navigate the intricate journey of caring for aging parents with our expert guest, Janice Goldmintz , who brings a wealth of knowledge in gerontology and personal experience in Alzheimer's care. Janice shares invaluable insights on how to kickstart those crucial conversations about future care, even before it becomes a pres…

1
Unlock The Secrets Of Your Erotic Mind and Dive Deeper in The Power of Sexual Fantasies in Relationships with Artemisa De Vine 1:14:18

11M ago1:14:18

1:14:18

Send us a text Have you ever wondered about the fascinating world of sexual fantasies and their impact on our lives? Join me in my latest episode where Artemisia De Vine immerses us deeply into the psychology behind sexual fantasies and how they can bring intimacy and invigoration back into long-term relationships. 💡 🎙️ Topics we cover: 🔶 The role …

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EPISODE 8 - LEIDERSCHAP EN VEERKRACHT: LEREN VAN RICO BRIEDJAL's REIS NAAR SUCCES 51:28

11M ago51:28

51:28

Welkom bij een nieuwe aflevering van de "Montgó Mindset" podcast. In deze inspirerende sessie praat host Connie Fluhme met Rico Briedjal, een visionair ondernemer, auteur en spreker, bekend om zijn expertise in persoonlijke ontwikkeling en succes. Rico deelt zijn indrukwekkende levensverhaal, van zijn tijd bij de Nederlandse elite-eenheden tot zijn…

1
From Anger to Good Mood: How To Choose to Be Happy and Grow Your Emotional Balance With Matt O’Neill. 1:16:17

11M ago1:16:17

1:16:17

Send us a text Today, my guest is Matt O'Neill, a leader in happiness education and author of "The Good Mood Revolution." Matt recounts his transformative journey from chronic bad moods to achieving a consistent state of gratitude and self-love. He underscores the importance of taking responsibility for one's emotions, dismantling anger through sel…

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From Small Talk to Meaningful Connection: How To Ask Good Questions, Listen Actively and Enjoy The Silence with Terre Short 1:00:27

12M ago1:00:27

1:00:27

Send us a text In this episode, my guest Terry Short author of the book "the words we chose: Your Guide to How and Why Words Matter." discusses her lifelong draw to words and how their impact on her personal and professional life led her to write a book about effective communication. She shares her experiences with how different people, including h…

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EPISODE 7 - VOEDING ALS FUNDAMENT: ARJAN VAN ESCH OVER DE PASSIE VAN KOKEN BIJ MONTGÓ LIFESTYLE 12:03

12M ago12:03

12:03

Welkom bij een nieuwe aflevering van de "Montgó Mindset" podcast. In deze boeiende sessie praat host Connie Fluhme met chef Arjan van Esch, culinair meester bij Montgó Lifestyle. Arjan deelt zijn diepgaande kennis over het belang van gezonde voeding en hoe dit essentieel is voor zowel fysiek herstel als geestelijke gezondheid. We ontdekken samen ho…

1
How To Handle Our Couple Disagreements in Grace And Kindness to Build Stronger Relationship, Better Communication And Lot Of Appreciation With Kelly Dupee 1:06:15

12M ago1:06:15

1:06:15

Send us a text My guest Kelly Dupee shares a personal story about a pivotal moment in his marriage when his wife expressed her unhappiness and desire to feel special. He reflects on the changes he made to prioritize her feelings and improve their relationship. The discussion covers practical tips for men to better understand and communicate with th…

1
On The Road With Rosie: The Chronicles Of Her Van Life And Conversations On Freedom, Discovery and Liberation. 40:10

1y ago40:10

40:10

Send us a text In this episode of the Life Affairs Podcast, I explore the liberating journey of Rosie, a high achieving academic who chose to pursue her dreams over societal expectations by living and working from her Van while traveling around Australia. Rosie shares her story, highlighting the catalyst of her mother’s death and how it spurred her…

1
EPISODE 6: BEWEGING NAAR BALANS: BOUDEWIJN DE BOER OVER PSYCHOMOTORE THERAPIE EN HAPTONOMIE BIJ MONTGO LIFESTYLE 20:17

1y ago20:17

20:17

Stap in voor een fascinerende aflevering van "Montgó Mindset" met onze gast, Boudewijn de Boer, een specialist in psychomotore therapie en haptonomie bij Montgó Lifestyle. Als expert op het gebied van de interactie tussen lichaam en geest biedt Boudewijn inzichten die ons kunnen helpen meer in contact te komen met onszelf. Deze aflevering verkent B…

1
A Listen Story: Yearnings: Mine are scattered along the North Sea's shore. Do you know where yours are wandering? 5:12

1y ago5:12

5:12

Send us a text 🌟 Exploring Yearnings Today ✨ "We are not meant for stagnation. We are meant to grow." - Melody Beattie Ever scrolled through social media? 🤯 Travel brags, dream jobs, beachside workcations, perfect moms. Suddenly, your heart aches for something just out of reach. ✨ You're not alone. 🤝 Guided by curiosity, I embark on a stroll throug…

1
Ruwe bolster, blanke pit – Voorbij het uniform. Een verhaal over kwetsbaarheid, veerkracht, zelfontdekking en mentale transformatie. 1:09:26

1y ago1:09:26

1:09:26

Send us a text In dit emotionele en diepgaande gesprek met Pieter, een voormalig militair, ondernemer en mental coach, delen we zijn reis vanaf zijn tijd in het leger tot aan zijn transformatie naar een leven gebaseerd op authenticiteit en zelfliefde. Welkom terug bij de podcast! Vandaag hebben we een inspirerend gesprek voor mensen met verschillen…

1
EPISODE 5 - VAN OVERLEVEN NAAR LEVEN: VANESSA LAUREYSSENS ROUTEN NAAR HERSTEL BIJ MONTGÓ LIFESTYLE 34:37

1y ago34:37

34:37

Stap in voor een boeiende aflevering van "Montgó Mindset" met onze gast, Vanessa Laureyssen, de hoofdcoach bij Montgó Lifestyle. Als vooraanstaande expert in persoonlijke ontwikkeling en mentale veerkracht biedt Vanessa inzichten die beloven ons te helpen bij het vinden van onze innerlijke balans. Deze aflevering duikt diep in Vanessa's persoonlijk…

1
A Listen Story: How I prepare for war - and this is what you can do too: My 15 years of experience from living in the heart of the war in Lebanon 27:42

1y ago27:42

27:42

Send us a text As I reflected on my experiences during the theater show, I realize the importance of community unity and support in times of crisis. While the discussions on stage provide valuable insights, it is my own lived experiences that truly underscore the human cost of war and the imperative of working together to build a more peaceful futu…

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EPISODE 4 - HERSTEL BEVORDEREN: DE IMPACT VAN ANNEMIEKE EVERS BIJ MONTGÓ LIFESTYLE 25:31

1+ y ago25:31

25:31

In Aflevering 4 van Montgó Mindset nemen we je mee naar Montgó Lifestyle, waar we dieper ingaan op het indrukwekkende werk van Annemieke Evers, een toegewijde therapeut die mensen met verslavingen, burnout, depressie en angststoornissen . Ontdek de transformerende impact die ze heeft op hun leven aan de hand van aangrijpende verhalen en krachtige i…

1
A Listen Story: I turned 50 This is How I am shredding my cv and re-crafting the unthinkable future. 10:19

1+ y ago10:19

10:19

Send us a text I turned 50 begin January; in this episode I talk about my experiences and my perspectives on aging and how it impacts job seeking. I share my personal journey, reshaping my CV not only with professional experiences but also with life teachings, and difficulties I faced due to age-related stereotypes. I encourage active defiance of s…

1
De Kankerchaos: Paula's reis door werk, kanker en de UWV waar jij ook iets aan hebt 1:04:28

1+ y ago1:04:28

1:04:28

Send us a text Paula, een voormalige televisieprofessional en kankeroverlevende, is mijn gast en deelt haar ervaring met het bestrijden van kanker te midden van haar carrière en de impact hiervan op haar gemeenschap. Terwijl ze de tumultueuze weg bewandelt van werk naar ziekte naar mogelijke impact op de gemeenschap, worstelt Paula met het onbekend…

1
EPISODE 3 - KRACHT VAN HERSTEL: JAAP'S REIS VAN VERSLAVING NAAR GENEZING 27:43

1+ y ago27:43

27:43

Vandaag hebben we een heel bijzondere gast voor onze podcast, namelijk Jaap. Jaap is niet alleen een succesvolle zakenman, maar ook een toegewijde vader en man met een diepgaand levensverhaal dat de ups en downs van het leven weerspiegelt. Recent heeft Jaap besloten om deel te nemen aan het programma van Montgó Lifestyle, waar hij op zoek is naar b…

1
EPISODE 2 - VERSLAVING EN TRAUMA: DE FEESTDAGEN OVERLEVEN MET VANESSA LAUREYSSEN EN ROGIER BUNINGH 21:02

1+ y ago21:02

21:02

Terwijl de feestdagen dichterbij komen, weten we dat dit seizoen zowel plezier als uitdagingen met zich meebrengt. Voor velen van ons zijn de kerstdagen een tijd van samenzijn en gezelligheid. Maar voor anderen kunnen ze een periode zijn waarin oude demonen en verslavingsuitdagingen extra intens worden. We begrijpen de complexiteit van deze periode…

1
EPISODE 1 - ROGIER BUNINGH 23:38

1+ y ago23:38

23:38

Maak kennis met de inspirerende oprichter van Montgó Lifestyle, Rogier Buningh. Als ervaringsdeskundige deelt hij openhartig zijn persoonlijke reis, vanuit zijn eigen verleden naar de visie en essentie van Montgó Lifestyle. Ontdek in deze boeiende aflevering het unieke concept dat balans en harmonie in het leven omarmt. Rogier deelt niet alleen zij…

1
A Listen Story: A Lifetime of Pursuing Post-WWII Dreams in the Shadow of the Israeli-Palestinian Conflict with a focus on Lebanon. 17:45

1+ y ago17:45

17:45

Send us a text Growing Up Amidst Tension In this opening, I explore my upbringing in Lebanon, where animosity between Lebanese and Palestinians cast a long shadow. The conflict's impact on my personal life and relationships sets the stage for the narrative. A Family's Unique Story I delve into my family history, marked by my Christian Palestinian m…

1
A Listen Story: Living Authentically, My Unapologetic Life: From Menstruation to Liberation 28:54

1+ y ago28:54

28:54

Send us a text In today's episode, I delve into my tale of growing up in the vibrant streets of Achrafieh, Beirut, during the spring of 1985. It's a journey of self-discovery, societal expectations, and the pursuit of freedom. Part 1: Childhood Bonds and Revelations - The episode begins with a vivid description of my childhood in Achrafieh, Beirut.…

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A Listen Story: Sun soakers in the midst of war. The unforgettable beach life in torn Lebanon in the 90's 27:03

2y ago27:03

27:03

Send us a text Welcome to this episode where I journey through time and memories. Join me in this serene moment at my kitchen table, sipping tea and gazing out the vast window. The ever-changing view of nature unfolding in front of me brings back memories of 1989 when I lived in war-torn Lebanon. Amidst the never-ending conflict, my friends and I, …

1
A Listen Story: My Brother and I are United by Alien language when Torn apart by distance and off to Summer break 10:54

2y ago10:54

10:54

Send us a text Recently, my brother from Lebanon visited me in the Netherlands for a month, seeking new opportunities for himself and his family. During this time, I've realized how much I've changed since leaving Lebanon 23 years ago. Cultural differences sometimes make me feel like I'm speaking an alien language, but it's been a joyful and enligh…

1
Redefining Masculinity, Embracing Equality, and Navigating Modern Fatherhood 50:03

2y ago50:03

50:03

Send us a text Join me in this thought-provoking episode as I explore the concept of masculinity and the evolving role of men in family life. Sergio, my brother in law, is a loving husband and father, he shares his personal insights on self-expression, vulnerability, and the changing dynamics of relationships. Segment 1: Authenticity and Self-Expre…

1
Psychedelic hour, Power of deep breath and the journey of True Embodiment 1:06:35

2y ago1:06:35

1:06:35

Send us a text Join Kim's transformative journey as she unlocks her superpowers and shares them with others. In this episode, she reveals her personal experiences before her plant medicine encounter and the discovery of her extraordinary abilities. Kim explores her role as a woman, a mother, and her previous career, emphasizing realism and empowerm…

1
The story of my adoption: bus ride to the orphanage and how I met my mother 1:33:58

2y ago1:33:58

1:33:58

Send us a text In this episode, we delve into the incredible journey of Mika, who shares his heartfelt story of adoption from South Korea. Mika's adoptive parents, both from Amsterdam, faced the heartbreaking realization that they couldn't have biological children, leading them to take the courageous step of adopting a child. Mika takes us through …

1
Dappere moeder, dappere dochter: het tonen van moed bij een ongeneeslijke ziekte 47:45

2y ago47:45

47:45

Send us a text Waarschuwing: de inhoud van deze aflevering kan gevoelig zijn omdat we praten over het leven van een moeder en haar ongeneselijk zieke kind. Denk aan je eigen welzijn voordat je besluit om naar deze aflevering te luisteren. In deze aflevering van “The life affaires podcast – echte levensverhalen” hebben we het over een onderwerp dat …

1
A Listen Story: A Night Ride Through Locked Down-Era Of Magical Amsterdam, Singing WAP to Bond with My Daughters 30:44

2y ago30:44

30:44

Send us a text Join me in this episode as I explore the tradition of post-dinner drives with my daughter(s), and how it's become a source of both connection and confrontation. Listen in as I navigate the chaotic streets of Amsterdam, observing the bustling city life and reflecting on our relationship. Experience with me the thrill of driving in a c…

1
Enjoy by listening together with your child or children: I closed my eyes and let her do it 5:33

2y ago5:33

5:33

Send us a text (EN-Children Edition) 7-Year-Old Liam recounts recess experience at school with detailed account. Whether you're driving your child to school, getting ready for bedtime, or simply looking for a good time to listen, this is the perfect choice for quality time with your child or children." Hey, if you're listening to this podcast and b…

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Enjoy by listening together with your child or children: The star that shouldn’t exist 3:52

2y ago3:52

3:52

Send us a text (EN-Children Edition) 7-Year-Old Liam talks about the black hole star. Whether you're driving your child to school, getting ready for bedtime, or simply looking for a good time to listen, this is the perfect choice for quality time with your child or children. Music by lvymusic from Pixabay Image by Felipe from Pixabay Hey, if you're…

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De onheilige weg van een Haagse gangster - leven buiten de wet 36:01

2y ago36:01

36:01

Send us a text In deze aflevering van de "Life Affairs Podcast - Echte Levensverhalen" deelt spreker Mikel zijn bijzondere spirituele ervaring. Mikel Dees is een ex-gedetineerde die vier jaar in de gevangenis heeft doorgebracht voor een gewapende overval op een juwelierszaak waarbij de eigenaar gewond raakte. Voordat hij werd opgesloten, leefde hij…

1
A Listen Story: Growing Up in Beirut, Dating at the trenches, and Finding Peace in the Netherlands 24:14

2y ago24:14

24:14

Send us a text ‘Pablo Escobar’ we name our father, I loved him but I feared him more. My disastrous first date interrupted by a bombing and the clandestine escapades orchestrated by my sister between the trenches of snipers and sand bags shields. Come, let me take you with me in this story. Tucked into bed my restless night, unable to sleep, I find…

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