Should YOU be taking supplements? YOU deserve to make YOUR health a priority!

Girl, do YOU FIRST!

This week is all about Supplements! I answer the very common question "what supplements should I take?", & go over my favorite/non favorite supplements and why. I say this in the podcast but supplements are not regulated by the FDA so it is apparent to do your own research on the companies you are thinking of/already using! & find out what is actually in the products you decide to take! I work with a company (that I was using their products way prior to being apart of the athlete team) and that company is Bowmar Nutrition.
This Black Friday sale is really amazing, here's the link to check out all they have for the upcoming sale and more!

• https://bowmarnutrition.com/pages/black-friday-sales?rfsn=2393019.28ad9&utm_source=refersion&utm_medium=affiliate&utm_campaign=2393019.28ad9

I appreciate all of you that choose to support me in your purchase(s) through the company by using my code: ASHLYNN at check out (or emailing support after your purchase letting them know your order number and that you want me to get credited for it. You can also purchase from my direct link to support as well.

• http://bowmarnutrition.com/ashlynn

DM me on my instagram with screenshots using my code or the email & I will enter you into my giveaway!! Also DM me here with anything else! I'd love connecting with you!:

• https://www.instagram.com/countryfit/?hl=en

Support the Show.

To connect with us on a deeper level, follow and message us at:

@girldoyoufirst (Podcast IG): https://www.instagram.com/girldoyoufirst/

@countryfit (Ashlynn’s IG): https://www.instagram.com/countryfit/

@mysticmoon22 (Kylie’s IG): https://www.instagram.com/mysticmoon22/

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The best is yet to come, make sure you subscribe to this podcast! We are so excited you are here for this journey called life with us!

Reminder:
This Podcast is for entertainment and informational purposes only and should not be considered professional or medical advice. We are not licensed therapists or medical professionals and are only sharing our personal journeys. We appreciate you tuning in with an open mind, and taking action in your own life through professional advice or own self. We hope you have a beautiful day, and don’t forget, YOU deserve to LOVE & put YOURSELF FIRST!