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S2, E43: How Working With Your Energy and Listening to Your Body Will Change Your Life with Holly Sloof
Manage episode 309970942 series 3045983
Your intuition speaks to you through your body.
That HELL YES feeling of expansion in your belly.
That HELL NO constriction of your throat.
These are sacred messages and sometimes the mind is so loud we can not even hear them. Or maybe you do hear them but are too scared to listen.
During this chat with the magical, @hollysloof we chat all things energy, reiki and the wisdom of the body.
I had a Reiki Reading with Holly a couple of hours before we recorded and honestly you can hear it in my voice.
In this episode I share what that experience was like for me, what channelled messages came through from Holly and so much more.
Here are a few other juicy topics we hit on:
๐ Leaning into what your body is trying to tell you and trusting it
๐ The Reiki Reading I had with Holly that brought me so much clarity
๐ What Reiki is and how it can support you in every area of your life
๐ Quieting your mind to hear what your body is trying to tell you and then actually listening and trusting it
๐ How important it is to invest your healing and get support you need
Make sure to go listen to receive a very special discount code for one of Hollyโs Reiki Readings.
I just re-listened to the recording of mine the other night and DAMN. So good.
---------------
Mentioned in this episode:
- $20 off with the code REIKI20 on hollysloof.com
- The Circle Full Moon Dance Ritual Happening Friday July 23rd at 6pm EST
Go to this link to become a member of the Circle
https://www.getahelmet.co/the-circle
---------------
Discount Codes:
Recess - 15% of all products. Go to Takearecess.com and enter the code GETAHELMET at checkout
Better Help - 10% off your first month, betterhelp.com/getahelmet
123 afleveringen
Manage episode 309970942 series 3045983
Your intuition speaks to you through your body.
That HELL YES feeling of expansion in your belly.
That HELL NO constriction of your throat.
These are sacred messages and sometimes the mind is so loud we can not even hear them. Or maybe you do hear them but are too scared to listen.
During this chat with the magical, @hollysloof we chat all things energy, reiki and the wisdom of the body.
I had a Reiki Reading with Holly a couple of hours before we recorded and honestly you can hear it in my voice.
In this episode I share what that experience was like for me, what channelled messages came through from Holly and so much more.
Here are a few other juicy topics we hit on:
๐ Leaning into what your body is trying to tell you and trusting it
๐ The Reiki Reading I had with Holly that brought me so much clarity
๐ What Reiki is and how it can support you in every area of your life
๐ Quieting your mind to hear what your body is trying to tell you and then actually listening and trusting it
๐ How important it is to invest your healing and get support you need
Make sure to go listen to receive a very special discount code for one of Hollyโs Reiki Readings.
I just re-listened to the recording of mine the other night and DAMN. So good.
---------------
Mentioned in this episode:
- $20 off with the code REIKI20 on hollysloof.com
- The Circle Full Moon Dance Ritual Happening Friday July 23rd at 6pm EST
Go to this link to become a member of the Circle
https://www.getahelmet.co/the-circle
---------------
Discount Codes:
Recess - 15% of all products. Go to Takearecess.com and enter the code GETAHELMET at checkout
Better Help - 10% off your first month, betterhelp.com/getahelmet
123 afleveringen
Alle afleveringen
ร1 S2, E43: How Working With Your Energy and Listening to Your Body Will Change Your Life with Holly Sloof 1:10:57
1 MINDFUL MINISODE: Feeling Into What Your Body is Telling You and Releasing Anxiety with Somatic Movement 30:27
1 S2, E42: Letting Triggers Be Your Teachers and the Growth Relationships Bring with Victoria St. Fleur 1:17:21
1 S2, E41: Embodying the Person Youโre Becoming, Trust Falls with the Universe and Feminine Leadership with Shoshanna Raven 1:07:37
1 MINDFUL MINISODE: Why Telling Your Story Matters Part 2: Elevating Your Mission Through Video 40:43
1 MINDFUL MINISODE: The Power of Taking Small Steps in the Direction of Your Healing + Letting Them Be Enough 14:52
1 S2, E39: Unlocking Financial Abundance, Healing Childhood Wounds + Surrendering to Divine Guidance with Patrice Washington 56:54
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