#307: Is It Helpful or Harmful to Talk About "Fun Foods" in Intuitive Eating?

Food Psych Podcast with Christy Harrison

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1+ y ago 13:27

MP3•Thuis aflevering

We consider whether labeling some foods as “fun”—and limiting their consumption—is compatible with intuitive eating and diet-culture recovery.

If you're ready to break free from diet culture once and for all, come check out Christy's Intuitive Eating Fundamentals online course.

Pre-order Christy's second book, The Wellness Trap, for its April 2023 release!

Christy's first book, Anti-Diet, is available wherever you get your books. Order online at christyharrison.com/book, or at local bookstores across North America, the UK, Australia, and New Zealand.

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For full show notes and a transcript of this episode, go to christyharrison.com/foodpsych.

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