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#230: Overcoming Hashimoto’s: The Path to Wellness

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Manage episode 437880867 series 3375128
Inhoud geleverd door Dr. Tabatha. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Dr. Tabatha of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Ever wonder if hidden health issues are holding you back? In this eye-opening episode, we dive into the mysterious world of autoimmunity. Whether you’re aware of it or not, autoimmunity could be affecting your life in ways you never imagined.

Meet Ellen Long—a woman who turned her health crisis into a story of resilience and empowerment. Ellen faced a devastating diagnosis of Hashimoto’s disease, but instead of giving up, she took charge.

In this episode, you’ll learn how transforming her diet, mindset, and lifestyle brought her autoimmune condition into remission.

Key Takeaways:

  • How to find a doctor who genuinely supports your health journey
  • The power of self-advocacy and taking control of your healthcare
  • Specific diet, mindset, and workouts that work for autoimmunity
  • Managing energy levels and avoiding burnout
  • The essential connection between your physical health and overall well-being
  • How faith, journaling, and introspection can guide your path to healing
  • And more!

If you’ve ever felt overwhelmed by your health struggles, this episode is your blueprint for change!
Connect with Ellen:
Instagram
Website
TEDx Talk

Thank You for Listening!

Ready to deepen your fasting journey? Discover the Fasting Accelerator Collection—your ultimate guide to achieving remarkable fasting results and transforming your health.

Don’t miss out on the Fast to Faith app, your hub for exclusive recipes, community support, and tools to integrate faith, wellness, and health into your daily life.
Build a Purpose-Driven, Profitable Business & Transform Lives? Take the next step with our Fast to Faith Coach Certification Program, crafted for individuals passionate about helping others thrive spiritually and physically.

Find all these transformative resources and more at FasttoFaith.com. Start your journey today!

Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha
Dr. Tabatha's IG: https://www.instagram.com/gutsydrtabatha/
Dr. Tabatha's YouTube: https://www.youtube.com/@fasttofaith

  continue reading

241 afleveringen

Artwork
iconDelen
 
Manage episode 437880867 series 3375128
Inhoud geleverd door Dr. Tabatha. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Dr. Tabatha of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Ever wonder if hidden health issues are holding you back? In this eye-opening episode, we dive into the mysterious world of autoimmunity. Whether you’re aware of it or not, autoimmunity could be affecting your life in ways you never imagined.

Meet Ellen Long—a woman who turned her health crisis into a story of resilience and empowerment. Ellen faced a devastating diagnosis of Hashimoto’s disease, but instead of giving up, she took charge.

In this episode, you’ll learn how transforming her diet, mindset, and lifestyle brought her autoimmune condition into remission.

Key Takeaways:

  • How to find a doctor who genuinely supports your health journey
  • The power of self-advocacy and taking control of your healthcare
  • Specific diet, mindset, and workouts that work for autoimmunity
  • Managing energy levels and avoiding burnout
  • The essential connection between your physical health and overall well-being
  • How faith, journaling, and introspection can guide your path to healing
  • And more!

If you’ve ever felt overwhelmed by your health struggles, this episode is your blueprint for change!
Connect with Ellen:
Instagram
Website
TEDx Talk

Thank You for Listening!

Ready to deepen your fasting journey? Discover the Fasting Accelerator Collection—your ultimate guide to achieving remarkable fasting results and transforming your health.

Don’t miss out on the Fast to Faith app, your hub for exclusive recipes, community support, and tools to integrate faith, wellness, and health into your daily life.
Build a Purpose-Driven, Profitable Business & Transform Lives? Take the next step with our Fast to Faith Coach Certification Program, crafted for individuals passionate about helping others thrive spiritually and physically.

Find all these transformative resources and more at FasttoFaith.com. Start your journey today!

Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha
Dr. Tabatha's IG: https://www.instagram.com/gutsydrtabatha/
Dr. Tabatha's YouTube: https://www.youtube.com/@fasttofaith

  continue reading

241 afleveringen

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