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The 4 Types of Connection and Making the Meaningful with Dr. Adam Dorsay
Manage episode 467290734 series 2864944
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Are you truly connected—to yourself, to others, and to something greater?
This week, I’m joined by Dr. Adam Dorsay, a psychologist, executive coach, and author of Super Psyched: The Four Types of Connection, to explore what it really means to form deep, meaningful connections in our fast-paced world.
Dr. Dorsay breaks down the four key areas of connection—self, others, the world, and something greater—and how cultivating these connections enhances our happiness, mental health, and overall well-being.
From navigating friendships as an adult to understanding when to disconnect, this episode is packed with actionable insights, personal anecdotes, and wisdom to help you strengthen your relationships and lead a more fulfilling life.
🔹 Key Topics Covered:
✅ The 4 types of connection and why they matter
✅ How to make and maintain quality friendships as an adult
✅ The importance of healthy disconnection (goodbye, toxic relationships!)
✅ The science behind awe, joy, and emotional resilience
✅ How social media and the 24-hour news cycle hijack our emotions
✅ Practical ways to build deeper relationships in daily life
✅ Why "JOMO" (Joy of Missing Out) can be a game-changer
Connect with Adam Dorsay:
DrAdamDorsay.com
https://www.instagram.com/superpsychedpodcast
https://www.facebook.com/dradamdorsay
https://www.linkedin.com/in/adam-dorsay
Super Psyched is available for sale on Amazon and Barnes & Noble
Overcome the daily grind with transformative techniques from Justin's book, 'Engineered to Love.'
These practices aren't just about finding peace—they're about reconnecting with yourself and the world around you in meaningful ways.
Access your free materials today at engineeredtolove.com/sample and start living a life filled with joy, ease, and love.
Watch the full video episode at Justin Wenck, Ph.D. YouTube Channel!
Check out my best-selling book "Engineered to Love: Going Beyond Success to Fulfillment" also available on Audiobook on all streaming platforms! Go to https://www.engineeredtolove.com/ to learn more!
Got a question or comment about the show? E-mail me at podcast@justinwenck.com.
Remember to subscribe so you don't miss the next episode! Connect with me:
JustinWenck.com
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Disclaimer: No copyright infringement intended, music and pics belong to the rightful owners.
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