Montgomery & Company (MoCo) is a weekly podcast and radio show hosted by two-time WNBA Champion and Co-Owner/Vice President of the Atlanta Dream, Renee Montgomery, in partnership with WABE Atlanta. Both insightful and compelling, MoCo features interviews with some of the world’s top athletes, entertainers, and innovators as well as roundtable discussions with Renee’s colleagues, friends, and family, about sports, culture and building generational wealth. Montgomery & Company: Sports, Cultu ...
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Inhoud geleverd door Andrew Buckrell and Michael Liberzon, Andrew Buckrell, and Michael Liberzon. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Andrew Buckrell and Michael Liberzon, Andrew Buckrell, and Michael Liberzon of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
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Jan Sibbersen - Sailfish
MP3•Thuis aflevering
Manage episode 324180671 series 2531717
Inhoud geleverd door Andrew Buckrell and Michael Liberzon, Andrew Buckrell, and Michael Liberzon. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Andrew Buckrell and Michael Liberzon, Andrew Buckrell, and Michael Liberzon of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Endurance Innovation is now on Patreon! Have a peek at our page and show us some love.
- 3:15 there is still hope!
- 5:30 Jan’s success at Kona and the nuances of that swim course
- Study the tidal calendar
- Go very easy on the way out
- Be aware of the waves
- Preparing for a non-wetsuit swim
- 20:45 Jan’s advice for open water swimming
- Practice the nuances of open water swimming as much as possible: wetsuit, groups, contact, drafting, sighting, low visibility
- 1x weekly open water is sufficient
- Open water swim form returns quickly
- 29:15 Jan’s take on wetsuits
- Sailfish and its mission
- Recent advances in the industry
- The focus on comfort
- 39:00 the challenges of testing wetsuits objectively
- 40:30 the importance of putting on a wetsuit correctly
- 41:30 advice on buying a wetsuit online without trying it on
- Focus on weight more than height
- 48:00 the upcoming Sailfish US road trip
161 afleveringen
MP3•Thuis aflevering
Manage episode 324180671 series 2531717
Inhoud geleverd door Andrew Buckrell and Michael Liberzon, Andrew Buckrell, and Michael Liberzon. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Andrew Buckrell and Michael Liberzon, Andrew Buckrell, and Michael Liberzon of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Endurance Innovation is now on Patreon! Have a peek at our page and show us some love.
- 3:15 there is still hope!
- 5:30 Jan’s success at Kona and the nuances of that swim course
- Study the tidal calendar
- Go very easy on the way out
- Be aware of the waves
- Preparing for a non-wetsuit swim
- 20:45 Jan’s advice for open water swimming
- Practice the nuances of open water swimming as much as possible: wetsuit, groups, contact, drafting, sighting, low visibility
- 1x weekly open water is sufficient
- Open water swim form returns quickly
- 29:15 Jan’s take on wetsuits
- Sailfish and its mission
- Recent advances in the industry
- The focus on comfort
- 39:00 the challenges of testing wetsuits objectively
- 40:30 the importance of putting on a wetsuit correctly
- 41:30 advice on buying a wetsuit online without trying it on
- Focus on weight more than height
- 48:00 the upcoming Sailfish US road trip
161 afleveringen
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