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#41 - Don’t Fall for These THREE MAJOR Fitness Myths: Mythbusting Your Way To Making New Year’s Resolutions
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In this episode, we are talking all about New Year's resolutions! We are going to dive deep into three of the biggest myths to avoid as you are naming these resolutions and starting your fitness journey for 2024. Do not buy into these three things or else you will always be stuck in this constant yo-yo cycle of making some progress and then falling back. Thank you so much for taking the time to listen! If you enjoyed it, please follow the show and leave a review!
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