256: How to stop letting "not good enough" hold you back

Curious Monki | Yoga, Spirituality + Wellness

The fear of not being good enough can be strong enough to hold you back from putting yourself out into the world.

Not only does the world miss out on the amazingness that you have to share but YOU miss out on the enlivening, heart opening joy of doing what you love and feeling proud and expansive about it.

This episode is about how to get over needing to get it perfect and/or the fear of getting it wrong so that you can get on with it and do what you were meant to do!

In this episosde, discover:

• How constantly striving to be better can actually be unhelpful
• Instead of constantly trying to get an "A", what helpful mindset is more helpful (and conducive to your progress) instead

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