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(#306): The One Where She Goes Skydiving
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Sorry, Mom...
::high fives Dad::
I went SKYDIVING!
As excited as I was to go (and celebrate my girl Sarah's birthday!!), I'm even more excited to share this CRAZY experience with you all, from start to finish.
I had so many questions when I went, and had no idea what to expect. Every search I did online gave me a new answer, and none of them were accurate. SO - I created this podcast to help eliminate some of that ambiguity out there!
From what to wear while skydiving to how you get harnessed up, to what it feels like falling at terminal velocity, I've got you covered!
BONUS! Did you know...
The intense sensations elicited by skydiving cause the brain to secrete a dynamic chemical combination of adrenaline, dopamine, and serotonin unlike any other experience?
You might know skydiving as a "daredevil" sport (or maybe you do it on the regular) but these chemicals are commonly associated with extreme sports and actually provide several longer-term benefits to our health. Technically, skydiving is GOOD for us!
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