173 Rethinking Your Relationship with Alcohol with Caroline Holke

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Social gatherings can be a minefield for those choosing to step away from alcohol, but Caroline Holke offers insightful strategies to navigate these events with confidence. Whether you're opting to share your decision openly or prefer a more private approach, maintaining routines and having a plan in place can make all the difference. Discover the creative alternatives to alcoholic drinks, like mocktails, and explore the importance of inclusivity in social settings. While Alcoholics Anonymous may not resonate with everyone, there are countless ways to reconsider your connection with alcohol and embrace a healthier lifestyle.
This episode is a source of inspiration for anyone looking to rethink their relationship with alcohol and embark on a fulfilling journey of self-improvement. Caroline's story is a powerful reminder of the possibilities that open up when we embrace change and pursue personal growth with an open mind and heart.
Where to find Caroline:

Website: https://www.carolineholkecoaching.com/

Uncork Group Coaching https://www.carolineholkecoaching.com/uncorkgroupcoaching

Instagram https://www.instagram.com/caroline_holke_coaching

Facebook https://www.facebook.com/carolineholkecoaching

Hello from your host, Carol Clegg. A coach for coaches! I work with women coaches to find balance with ease and flow, manage stress, cultivate self-empathy, and set meaningful goals that resonate with their individual coaching practices.
My clients often have too many ideas and struggle to decide which one to focus on first, leading to a HUGE BLOCK in just getting started. I love to help simplify the process, explore what is getting in the way and guide you to choose the next project, enjoy the journey, and celebrate progress while taking small, meaningful steps.
If you would like to take the complimentary Saboteur assessment to discover what gets in your way and then follow up with a complimentary coaching session to explore your results. Take your assessment here or visit carolclegg.com
BOOK your ✅ 30 minute complimentary exploration call HERE
Connect on LinkedIn and Instagram or join my LinkedIn Group Creative Ideas for Women Business Owners

Hoofdstukken

1. The Self-Development Journey (00:00:00)

2. Navigating Social Gatherings Without Drinking (00:14:22)

3. Empowering Women's Self-Care Journey (00:20:00)

4. Exploring Self-Improvement and Support (00:23:28)