Artwork

Inhoud geleverd door Empathi, Figs O'Sullivan, and Teale O'Sullivan. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Empathi, Figs O'Sullivan, and Teale O'Sullivan of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Player FM - Podcast-app
Ga offline met de app Player FM !

Too Much, Not Enough

40:07
 
Delen
 

Manage episode 294177851 series 2911797
Inhoud geleverd door Empathi, Figs O'Sullivan, and Teale O'Sullivan. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Empathi, Figs O'Sullivan, and Teale O'Sullivan of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Figs and Teale share a clip of their first session with a couples therapist. Witness how the ways they miss each other escalates into hurt and blame and then ultimately resolves through the therapist's intervention, then learn how you can navigate out of negative cycles in your relationship.

Timestamps:

01:00 Introduction to Figs and Teale

04:04 What's in a name: "Come Here To Me"

08:20 Why this podcast: Witnesses

9:45 Special tip of the episode: Follow the process

13:24 Session begins — Figs feels alone with life's difficulties and like he's a failure

17:26 Turning point: Conflict and hurt (Teale is hurt by Figs' description of her, protests, Figs feels hurt and protests in kind)

20:46 Figs is prompted to reflect back his understanding of Teale's hurt

22:19 Teale feels shame around missing the place Figs was coming from because of her own insecurities

22:33 Moment of humor and connectedness: Figs sees Teale shift into feeling bad about herself

23:21 Figs considers himself to be a difficult person

23:47 Session ends — It's so easy to miss each other

25:59 The snake in the grass: humans focus on the perceived threat

27:45 Shame

29:02 Walking through the cycle

32:46 Turning point: interventions and empathy

33:35 Blaming is not being vulnerable

36:33 Seeing past the mess to the possibility of repair

Visit comeheretomepodcast.com for episode transcripts, social media links, and to subscribe to the mailing list.

If you or someone you love are struggling in your relationship, visit empathi.com for quizzes, courses, and consultations.

If you or someone you love are struggling in your relationship, visit empathi.com for the relationship quiz, courses, and therapy consultations.

  continue reading

41 afleveringen

Artwork
iconDelen
 
Manage episode 294177851 series 2911797
Inhoud geleverd door Empathi, Figs O'Sullivan, and Teale O'Sullivan. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Empathi, Figs O'Sullivan, and Teale O'Sullivan of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Figs and Teale share a clip of their first session with a couples therapist. Witness how the ways they miss each other escalates into hurt and blame and then ultimately resolves through the therapist's intervention, then learn how you can navigate out of negative cycles in your relationship.

Timestamps:

01:00 Introduction to Figs and Teale

04:04 What's in a name: "Come Here To Me"

08:20 Why this podcast: Witnesses

9:45 Special tip of the episode: Follow the process

13:24 Session begins — Figs feels alone with life's difficulties and like he's a failure

17:26 Turning point: Conflict and hurt (Teale is hurt by Figs' description of her, protests, Figs feels hurt and protests in kind)

20:46 Figs is prompted to reflect back his understanding of Teale's hurt

22:19 Teale feels shame around missing the place Figs was coming from because of her own insecurities

22:33 Moment of humor and connectedness: Figs sees Teale shift into feeling bad about herself

23:21 Figs considers himself to be a difficult person

23:47 Session ends — It's so easy to miss each other

25:59 The snake in the grass: humans focus on the perceived threat

27:45 Shame

29:02 Walking through the cycle

32:46 Turning point: interventions and empathy

33:35 Blaming is not being vulnerable

36:33 Seeing past the mess to the possibility of repair

Visit comeheretomepodcast.com for episode transcripts, social media links, and to subscribe to the mailing list.

If you or someone you love are struggling in your relationship, visit empathi.com for quizzes, courses, and consultations.

If you or someone you love are struggling in your relationship, visit empathi.com for the relationship quiz, courses, and therapy consultations.

  continue reading

41 afleveringen

Semua episod

×
 
Loading …

Welkom op Player FM!

Player FM scant het web op podcasts van hoge kwaliteit waarvan u nu kunt genieten. Het is de beste podcast-app en werkt op Android, iPhone en internet. Aanmelden om abonnementen op verschillende apparaten te synchroniseren.

 

Korte handleiding

Luister naar deze show terwijl je op verkenning gaat
Spelen