#69: How to Find Self-Worth & Self-Love with Danijela Jokic Vaislay

Boss Body

Episode Summary:

From battling perfectionism to imposter syndrome, women worldwide struggle with a sense of low self-worth - no matter how accomplished and successful they are.

I want to help you break free from this cycle and embrace a journey of empowerment and fulfillment!

That’s why I invited my guest, Danijela Jokic Vaislay, author of Self Worth: Women's Guide to Increasing Self Worth, Self Respect, and Self Confidence, to explore how self-worth impacts various aspects of our lives.

We discuss childhood experiences, societal beauty ideals, and the power of body positivity and she offers practical tools to strengthen self-worth, increase confidence and embrace who we REALLY are, unapologetically.

In this episode, you will:

• Understand the role self-value plays in shaping our lives
• Expose the underlining triggers of low self-confidence
• Learn strategies to heal deep-rooted causes of low self-worth

“We must reject socially constructed beauty standards and start accepting and embracing ourselves as beautiful, unique individuals, traveling and experiencing beauty through different perceptions and cultures.” - Danijela Jokic Vaislay

Highlights:
02:16 - Introduction

05:50 - The Root Causes of Low Self-Worth

22:115 - The Influence of Beauty Standards

30:02 - The Connection Between Self-Worth and Self-Respect

36:35 - Unleashing Your Gifts and Self-Care

Guest Bio:

Danijela Jokic Vaislay is a life coach and author of Self Worth - Women's Guide To Increasing Self Worth, Self Respect, and Self Confidence.

Book link: Self Worth: Women's Guide To Increasing Self Worth, Self Respect, and Self Confidence

Website: www.danijelajokicvaislay.com

Facebook: Danijela Jokić Vaislay Life Coach

Instagram: @Danijela_lifecoach

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